The 15 Health Benefits of Silicon
Silicon is the second most available element in the earth’s crust, and is one of the most important elements used in high-tech devices and semiconductors . It is a vital trace mineral required by the body for strong, flexible joints , glowing skin and stronger bones . It is basically present in the human body in the form of a silene derivative or silicic acid . It is also needed in the diet as it enhances the overall benefits of Vitamin D , Glucosamine and Calcium . So, check out now The 15 Health Benefits of Silicon.Benefits of Silicon to Prevent Bone Deformities: Silicon has been proven toplay a vital role in helping calcium for the growth and maintenance of bones and joints . It induces flexibility in bones by increasing the amount of collagen which is the protein component of bones . It also increases the healing rate of dislocation and bone fractures.
Benefits of Silicon Prevents Alopecia: Alopecia or thinning of hair is caused can be due to low intake of silicon in your diet. The health benefits of silicon encourage the growth of thick, healthy hair. It also increases hair shine .
Benefits of Silicon for Strengthening Bones: Silicon isnecessary for maintaining cardiovascular health . It increases the deposition of different minerals like calcium in bone tissues.
Benefits of Silicon For Skin: It prevents the skin from becoming saggy and restores the skin ‘s natural glow . It helps in the brightness of the eyes. It also prevents various skin problems .
Benefits of Silicon for Healing Processes: Siliconplays a key role in protecting against many diseases like tuberculosis and others that are related to the mucous membranes. It also helps to increase the healing rate of bone fractures .
Benefits of Silicon to Prevent Aluminum Toxicity: It has been researched that the greatest amount of aluminum is found in the brain injuries of patients suffering from Alzheimer’s . It has been researched that silicon , through its bond with aluminum, prevents the toxicity of the latter mineral.
Silicon Restoration Mucosal Benefits: The health benefits of silicon help in restoring the mucosa of the respiratory tract while the body is suffering from dehydration.
Benefits of Silicon to Prevent Nail Fragility: Silicone helps to improve the health of nails by protecting them against various infections.
Foods Rich in Silicon: The most important sources of silicon are Apples , Cereals, Cabbage, Peanuts , Carrots , Onions , Cucumbers , Pumpkins , Fish, Unrefined Grains, Oats, Almonds and Oranges .
Benefits of Silicon for Nails: Silicon playsa very important role in maintaining the health of nails . It helps to improve the quality of nails and protect them from various nail infections so that your fingers remain attractive and strong.
Silicon Benefits For Atherosclerosis Prevention: The formation of hard plaques in the arteries causes atherosclerosis . The most recent research on rabbits has revealed that silicon supplements decrease plaque formation, and subsequently reduce the risk of various cardiovascular diseases , including heart attacks and strokes.
Silicon Prevents Aluminum Toxicity: Higher amounts of aluminum have been found to be found in the brain lesions of patients suffering from Alzheimer’s disease . Silicon , through its binding with aluminum, has been foundto prevent absorption of the latter in the gastrointestinal tract and may reduce the signs and symptoms of aluminum toxicity.
Benefits of Silicon to Prevent Alopecia: Alopecia, or thinning of hair , is caused by eating a refined diet that lacks nutrients, specifically silicon . The health benefits of this mineral encourage the growth of thick, healthy hair. It also increases the shine of the hair .
Benefits of Silicon for Heart Health: Siliconalso helps blood vessels stay healthy because arteries have elastic collagen that needs resilience even more than skin. The silicon content in the arteries decreases with age, and the arteries begin to clog with fatty plaques that can cause heart attacks. Stiffness of the arteries contributes to high blood pressure .