Hi, I’m Kathy Graham
I am a passionate nutritionist with a comprehensive educational background from Faculdades Metropolitana Unidas (FMU). My journey in nutrition science has been enriched by my current postgraduate studies in Prescription of Herbal Medicines and Nutritional Supplementation in Clinical and Sports Practice. This specialized focus allows me to blend traditional knowledge with modern nutritional practices, offering my clients and readers a unique perspective.
Beauty And Aesthetics
“Beauty and Aesthetics” is a vibrant category dedicated to the latest trends, tips, and techniques in the world of beauty and personal care. From skincare routines and makeup tutorials to advice on aesthetic treatments and holistic beauty approaches, this section is a treasure trove for anyone passionate about enhancing their natural beauty and embracing self-care practices for both inner and outer radiance.
“Healthy Foods” is a category that focuses on the power of nutrition in enhancing overall health and wellness. It features a diverse range of wholesome foods, providing detailed information on their health benefits, nutritional content, and creative ways to include them in your diet. Whether you’re looking to boost your energy, improve your immune system, or maintain a healthy weight, this category offers valuable insights for making informed and delicious food choices.