15 Home Remedies for Lupus

There is no known cure, only treatments consisting of immunosuppressive drugs to prevent the body from attacking itself. This weakens the Immune System and makes the individual very susceptible to many other forms of illness.

The cause is mainly attributed to gene polymorphisms. Genetics seems to play an important role, as does your cultural heritage. Africans, Asians and Native Americans seem to be more susceptible to this disease. There are four main types of lupus : systemic, discoid, neonatal and drug-induced.

The differences are beyond the scope of this article, but most have similar symptoms and vary based on what the disease attacks organ systems and parts of the body. Some of the more common symptoms include fever , fatigue, joint pain and swelling, hair loss , sensitivity to light and a general malaise or weakness.

Since treatment options for lupus are so limited, and potentially harmful to your body, many people turn to home remedies to treat their lupus symptoms and reduce the impact it has on their quality of life.

These Lupus Home Remedies and herbs should be discussed with a medical professional, especially depending on which form of Lupus you are suffering from or also the severity of the disease. That being said, let’s take a look at some of the Lupus Home Remedies:

Olive Oil: The high concentration ofbeneficial fats found in Olive Oil , including Omega-3 , can help improve inflammation so common in Lupus patients . Having a relatively low amount of sugar in your diet also helps prevent Lupus . Olive oil also offers a range of phytonutrients that help protect thebody against the effects of chronic illness.

Probiotics: Keeping Your Stomach Health in Good Condition is Essential to Prevent Lupus . Nutrient deficiency is common in lupus patients so ensuring adequate nutrient absorption is important. Building a healthy bacterial base in the gut with probiotics also helps prevent additional inflammatory cytokines from spreading throughout the body.

Reduce Alcohol: If you are using any type of immunosuppressant drug, drinking alcohol is probably not a good idea. Most of these drugs can interact negatively with alcohol, or become significantly less potent if alcohol is introduced into the body.

Epsom Salts: This may be an old-school solution, but there are still many people who use Epsom Salt baths, especially when they are suffering from inflammation, joint pain , or discomfort. The high mineral content can soak directly into the skin and reduce inflammation and pain, which are two extremely common symptoms of Lupus . This is not a cure, but it is a tried and true method to increase your quality of life.

Coconut Oil: There are a range of health benefits of coconut oil , including balancing the Immune System , improving Digestion , reducing Cholesterol , and preventing the negative immune reaction that Lupus stimulates in the body. It is evident that in addition to its other wonderful benefits for the skin , hair and body, coconut oil is a very effective solution for lupus .

Omega-3 Fatty Acids: There is a lot of research being done on Omega-3 fatty acids. Not surprisingly, they recently discovered that it can help fight the effects of Lupus . The anti-inflammatory natures of Omega-3 fatty acidsdo more than help your  heart . They can also improve the condition of your Digestive system , general tissue inflammation and Joint Pain .

Turmeric: The antioxidant and anti-inflammatory nature of Turmeric also helps reduce the inflammation associated with Lupus and calms the negative immune response caused by skin disease. It also has effects on blood pressure and digestion , two other areas that normally suffer during lupus disease.

Massage: One of the oldest and most popular forms of alternative medicine is Massage . If you want to detoxify the body, lower stress levels , improve metabolic efficiency and lower inflammation, lie down at a massage therapist’s table and let them work their magic. For the long-term treatment of Lupus , adding Massage to your daily or weekly regimen is a wise choice.

Vitamin D: A number of studies have shown a strong correlation between low levels of Vitamin D and the occurrence of autoimmune diseases, including Lupus . So, to proactively avoid developing this condition, ensure you inject an abundant amount of Vitamin D – the magical nutrient our skin produces through sunlight!

Ginger: Commonly prescribed to those with Arthritis and Joint Pain (as well as dozens of other health conditions), Ginger is a particularly powerful Lupus Home Remedy because one of the first and most prevalent symptoms of the condition is swelling and pain in the joints. joints . Getting relief from this problem can be the first step towards getting back to a normal quality of life.

Stress: Stress hormones canlower the body’s Immune System even further, allowing Lupus to have a much easier fight when it attacks health tissues and cells. Reducing stress has been shown to improve every system in the body and ensure that your organs and cells operate as efficiently as possible.

Menjericão: Home Remedies for Lupus  are always good options for fighting chronic diseases. Therefore, Holy Basil is an excellent choice for Lupus . With anti-inflammatory and natural antioxidant potential, Basil helps your body adjust to stress and enzyme imbalances. This food represents a comprehensive approach to protecting your health and making your food delicious at the same time.

Exercise: The natural endorphin release in exercise, along with its impact on your metabolism and its detoxifying ability, makes this activity essential to keep you healthy and defend against Lupus . Regular exercise to get your heart rate up and stave off fatigue can be a great way to stave off the seemingly endless tiredness that this disease causes.

Apple Cider Vinegar: One of the peculiar side effects of Lupus is that it lowers the hydrochloric acid content in the body, but Apple Cider Vinegar directly stimulates the production of hydrochloric acid in the body. Keeping this balance is important and when added to the detoxifying qualities of Apple Cider Vinegar this  Lupus Home Remedy can be very potent indeed.

Word of Warning: Although this can be a chronic, lifelong disease (after it develops) it is still very serious and the threat to your Immune System is always real. Visiting a doctor for formal treatment is highly recommended, especially to get an initial diagnosis and determine what type of Lupus you are suffering from. These  Lupus Home Remedies can be used in conjunction with some immunosuppressive drugs, but you should discuss possible interactions with a doctor.