The 10 Home Recipes to Strengthen the Immune System

Ingredients:

• 1 tablespoon of fresh chopped pomegranate rinds;
• 1/2 liter of water.

Preparation mode:

• Boil everything for 5 minutes.
• Strain and wait for it to cool.
• Gargle like tea at night.

2 – Revenue:

Ingredients:

• 3 cups (600 ml) of water;
• 1 cup (tea) of pineapple peels with a little of the pulp;
• 1 teaspoon of mint .

Preparation mode:

• Boil the water with the pineapple and mint .
• Remove from the heat and let it simmer for 10 minutes.
• Strain and drink 1 cup (200 ml) every 8 hours.

3 – Revenue:

Ingredients:

• 2 cups (400 ml) of water;
• Peel and pulp of 1 orange ;
• 1 tablespoon of dried chamomile flowers ;
• 1 clove .

Preparation mode:

• Bring everything to a boil, except the pulp.
• As soon as it boils, remove the skins, add the pulp and let it boil for another 5 minutes.
• Coe is beating.

4 – Revenue:

Ingredients:

• 1 cup (tea) of strawberries ;
• 1/2 cup (tea) of purple grapes ;
• 500 ml of water;

Preparation mode:

• In a pan, mash the strawberries and grapes .
• Add the water and bring to a boil for 10 minutes.
• Strain and drink every other day.

5 – Revenue:

Ingredients:

• 1 cup (200 ml) of water;
• 1 teaspoon of dry green tea ;
• pure juice of ½ lemon .

Preparation mode:

• Bring the water to a boil until it boils.
• Turn off, add  green tea  and smother for 5 minutes.
• Strain, add lemon juice and drink.

6 – Revenue:

Ingredients:

• 1L of water;
• 2 tablespoons of green tea ;
• 1 chopped apple .

Preparation mode:

• Bring the water to a boil until it boils.
• Turn off, add green tea and apple .
• Cover and cover for 3 minutes.
• Coe is beating.

7 – Revenue:

Ingredients:

• 1 tablespoon (soup) of orange peel ;
• 1/2L of water;
• 2 tablespoons of honey .

Preparation mode:

• Place the orange peels and water in a pan .
• Bring to the fire until it starts to boil, turn off the fire, cover and leave it muffled for 3 minutes.
• Strain and drink q cup (250 ml) every 6 hours adding 2 tablespoons of honey to each cup.

8 – Revenue:

Ingredients:

• 1/2L of water;
• 1 tablespoon of fresh chopped passion fruit leaves;
• 1 tablespoon of dried chamomile leaves and flowers ;
• 3 tablespoons of honey.

Preparation mode:

• Bring the water to a boil and let it boil.
• Turn off the heat and add the passion fruit leaves and chamomile .
• Leave it muffled for 10 minutes.
• Strain, mix in the honey and drink 1 cup (250 ml) every 12 hours.

9 – Revenue:

Ingredients:

• 1 tablespoon of chopped orange peel;
• 1/2L of water;
• 2 tablespoons of honey.

Preparation mode:

• Place the orange peels and water in a pan .
• Bring to a boil, cover and let it simmer for 3 minutes.
• Strain and drink 1 cup (250 ml) every 6 hours, adding 2 tablespoons of honey to each cup.