Homemade Recipe to Boost the Immune System

Home Recipe to Boost the Immune System . The tips are many. Also, Learn to Boost the Immune System with Garlic Honey  These two recipes are different but have the same healing power and can be adaptable to your tastes and needs to take full advantage of them.

The kitchen has a wide variety of ingredients that help to strengthen the Immune System . This includes honey  and garlic , which seems like an odd combination, but it can help boost the Immune System .

The best way to combine the healing benefits of honey  and garlic  is to incorporate  raw honey into  crushed garlic . Crushing garlic allows the natural enzymes to reach their full potential. While soaking cloves in honey  will increase its Immune System boosting power and make your taste more appealing.

Honey Benefits:  Pure honey  is full of vitamins, minerals and enzymes. In addition, it also acts as an antioxidant to fight free radicals. Pure honey  contains amazing nutrients provided in just one teaspoon. Adding this generates the balance of nutrients without affecting blood sugar levels unlike refined sugars.

Garlic Benefits:  Garlic helps the body improve heart function, maintain proper blood pressure, and fight fungal infections. Most importantly, it helps boost the Immune System and fights colds and flu.

Which makes garlic  a healthy and beneficial option in its most potent active ingredient called allisine. It is also responsible for its strong flavor and characteristic smell. So, check out this  Home Recipe to Boost the Immune System below:



  • Place the minced garlic  in the bottom of a glass.
  • Then fill the rest of the glass with honey .
  • Place the vial near a south-facing window.
  • For the next month, it will be released from garlic juice  to honey .
  • After this timeout, it is ready.

This is another alternative way to prepare garlic  infused with honey , which will also give you the same benefits to boost your Immune System . So, check out this  Home Recipe to Boost the Immune System below:


  • 250 grams of  pure honey
  • 30 grams of dry white wine
  • 15 grams of extra virgin olive oil
  • 10 cloves of  fresh garlic
  • A sprig of fresh rosemary
  • White pepper
  • pinch of sea salt


  • Preheat the oven to 200 degrees.
  • Peel the garlic cloves .
  • Mix Olivia’s white wine and olive oil .
  • Place the garlic  on a square of parchment paper and place on a baking sheet.
  • Pour the oil and white wine over the garlic .
  • Then sprinkle with sea salt and finally add some sprigs of fresh rosemary.
  • Close the paper and then put the plate in the oven
  • Roast the garlic  for about 15-20 minutes or until the garlic cloves are turning golden in color and the odor permeates the kitchen.
  • Remove the garlic  from the newspaper and crush it with a fork, along with the remaining olive oil and white wine juice.
  • Mix the honey  with the   roasted garlic .
  • Then put some white peppercorns heading.
  • Pour the result into a jar and seal it tightly.
  • Infused honey  will last at least 2 months.

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