Red pepper tea to relieve rheumatic pain (and how to make it)

Red pepper tea is a good natural tea alternative, as well as helping to  reduce rheumatic pain in a healthy way.

Females suffer the most from rheumatic pain that can have multiple locations, from generalized pain, joint pain, bone pain, among others.

“The majority of rheumatic diseases are more frequent in women who may develop fibromyalgia , osteoporosis or inflammatory joint diseases”, highlights some specialists.

And if it is true that Rheumatic Pains are more common at the end of life, it is also true that the pathologies that are at their origin drag on for decades.

Therefore, the ideal is to prevent them. Rheumatic disease that does not cause pain is rare and there is none that does not cause pain at any period of its evolution.

But it seems that fibromyalgia  is the pathology that causes the most pain.

It is fibromyalgic patients who have higher scores on visual analogue scales for pain, even more than rheumatoid arthritis or advanced arthrosis .

There are, however, excruciating pains such as a bone metastasis or osteoporotic fracture.

According to experts, the so common low back pain has a particularity.

The reference of pain in the lumbar region is, in most cases, unknown.

Of course, the increase in muscle tension, which has to do with some professions, with the position in which we have to be in our daily lives, can interfere, as well as our lifestyle.

We know today, for example, that tobacco consumption increases the incidence of low back pain.

This without forgetting the lack of physical exercise, one of the most important variables in the health of the musculoskeletal system.

That’s why we brought this recipe today so you can feel more relieved from your annoying Rheumatic Pains. Check it out next!

Also See This Other Option on How to End Rheumatic Pain Naturally

https://www.youtube.com/watch?v=dkeVT4BDxG4

The ideal amount to enjoy the benefits offered by  teas  must be individualized, but in general, the right amount is to make the amount recommended in the recipe.

The ideal is to consume everything right after preparation for greater absorption of vitamins and minerals.

Red pepper benefits

It comprises approximately three  calories  per 30 g serving – or 9  calories  per 100 g – and is packed with nutrients such as carbohydrates, fiber, protein,  calcium ,  phosphorus ,  iron ,  potassium ,  vitamin A , vitamin B1, vitamin B2, Vitamin B3,  Vitamin C  and  Vitamin E.

  • Peppers have   substances that prevent diseases such as  diabetes ,  cancer  and heart problems;
  • The consumption of  peppers  raises the body temperature and increases the caloric expenditure;
  • Menopause symptoms   can also be alleviated by consuming the flavonoids contained in  peppers ;
  • Vitamins in  peppers  have been shown to have an  antioxidant effect  on cellular tissue that can improve skin and delay  aging ;
  • Peppers  can be useful in  weight loss by stimulating the   nervous system.

Benefits of Pineapple

Pineapple  is a tropical  fruit from the citrus fruit family, such as  orange  and  lemon , which are rich in vitamin C and other antioxidants, which are essential to ensure health.

This fruit can be consumed fresh or in the form of preserves, being added in various preparations such as juices, desserts and sweets.

Regular consumption of  pineapple  has the following health benefits:

  • Pineapple   acts as an anti-inflammatory, as it is rich in bromelain ,
  • Pineapple  helps  prevent heart disease and cancer, as it is rich in vitamin C,
  • Pineapple  helps  reduce the risk of thrombosis, as it contains bromelain and antioxidants,
  • Pineapple  helps relieve joint  pain by acting as an anti-inflammatory,
  • Pineapple  helps in weight  loss, as it is rich in water and fiber, which increase satiety,
  • Pineapple  improves  skin and hair health, as it contains vitamin C and beta-carotene,
  • Pineapple  helps to reduce  post-workout muscle pain, as it is anti-inflammatory and favors muscle recovery.

Red pepper tea recipe to relieve rheumatic pain 

Ingredients

Preparation mode

  • Soften the peppers in grain alcohol and soak for about 10 days.
  • Use to massage the affected area.

2. Old man cinnamon tea

Ingredients

Preparation mode

  • Put the water to boil.
  • When it boils, add the leaves, let it boil for another 30 seconds, turn off the heat and cover the pan.
  • Take two cups a day, before lunch and before dinner.
  • What is left of the tea use to apply externally on the affected region.
  • The minimum treatment time to obtain good results is 30 days, which can be extended for another 60 days.

3. Pineapple ginger tea

Ingredients

  • 1 l of water
  • 1 thick slice of pineapple
  • 3 tablespoons of fresh ginger
  • 8 mint leaves

Preparation mode

  • Boil everything for 3 minutes.
  • Then strain and drink 4 cups (800ml) throughout the day

4. Tea with dried bay leaves

Ingredients

Preparation mode

  • In a pan, put the water and heat until it starts to boil.
  • Add the herbs, cover and let it smother for 5 minutes.
  • Let it cool down, strain and drink 1 cup (tea) every 6 hours.

5. Horsetail tea

Ingredients

Preparation mode

  • In a pot, boil the mackerel and water for 10 minutes. Strain and drink 4 cups (tea) a day.

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