Chamomile tea to treat intestinal gas

Chamomile tea to treat intestinal gas  in a simple and natural way. Also, a great home remedy for intestinal gas is chamomile tea , hops and fennel, as these medicinal plants have antispasmodic and calming properties that decrease intestinal irritation and involuntary bowel movements, reducing gas.

Intestinal gas or flatulence can occur due to the ingestion of air during meals, especially when eating too quickly or due to the fermentation of food in the digestion and can cause, in addition to gas, bloating of the belly or pain in the abdomen in the form of a twinge.


  • 2 teaspoons of dried chamomile flowers
  • 1 teaspoon of hops
  • 1 tablespoon of fennel seeds
  • 1 cup of water

Preparation mode:

  • Bring the water to a boil and after boiling add the herbs.
  • Cover, let it cool, strain and drink about 3 cups of tea a day.

In addition to this home remedy for intestinal gas , it is important to exercise and avoid eating foods that cause gas, such as cabbage, chickpeas, beans, lentils or broccoli, as well as soft drinks.

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