Lemon Tea with Onion to Soothe Sore Throat (and Recipes)
Lemon tea with onion is a good healthy juice option because, in addition to relieving a sore throat, detox tea offers essential nutrients for the general health of the body.
Detox tea is a drink that contains components that favor liver cleansing, enhancing the elimination of toxins that overload your body.
Detox tea quickly became popular for bringing health benefits, as well as for the promise of losing weight.
However, people end up drinking tea without knowing what it is for.
Most cases of sore throat indicate infectious diseases (viral or bacterial) or mild inflammation, which ceases without medical treatment or with the use of anti-inflammatory drugs.
Several conditions can cause a sore throat, and you need to be aware if the symptom doesn’t go away – if in doubt, see a doctor.
Sore throat is a common symptom characterized by inflammation, irritation and difficulty in swallowing or speaking that can be relieved with the use of Sore Throat medicine, such as the natural ones we have for you.
Sore throat can be transient and be accompanied by the flu, or it can be persistent, which happens especially in people who suffer from tonsillitis.
Sore Throat of Non-Infectious Origin – about 30% of cases
- allergies
- Gastroesophageal reflux
- Throat irritation caused by cigarette smoke or alcohol.
- Throat pain due to mucosal dryness in people who sleep with their mouths open .
- Cold and low air humidity.
- Excessive use of voice.
- Tumors of the larynx or oropharynx (rare cause of sore throat ).
Sore throat of viral origin – about 50% of cases
Symptoms of Sore Throat
Sore throat is a common reaction, but it doesn’t always mean an infection or inflammation, and this tea is excellent for getting rid of a sore throat.
It is common for Sore Throat to happen in children due to the fragility of the immune system , especially those who have not been breastfed for a short time with breast milk.
To recognize an inflamed throat, some signs can help in the diagnosis, check out all the symptoms:
- dry throat ;
- Difficulty swallowing;
- Swollen glands in the neck and jaw ;
- Jaw pain ;
- Sore throat ;
- Scratchy sensation in the throat ;
- white spots;
- Presence of pus in the tonsils ;
- Sensation of heat in the Throat ;
- Hoarse and muffled voice.
Benefits of Lemon
The benefits of lemon are especially to increase the body’s defenses, fighting flu and inflammation of the respiratory tract because it is rich in vitamin C, which improves immunity.
Lemon is also important for:
- Lemon helps to fight uric acid, because despite being acid, it is transformed in the stomach and will alkalize the blood;
- Lemon helps to lose weight because it is low in calories and has fiber, which reduces appetite;
- Lemon helps protect cells, as it is an antioxidant fruit;
- Lemon facilitate digestion and regulate the absorption of sugars by the presence of soluble fibers, such as pectin.
benefits of ginger
Ginger is a root that can be used in teas or zest that can be added to water, juices, yogurts or salads.
The health benefits of ginger are mainly for:
- Ginger helps with weight loss,
- Ginger accelerating metabolism,
- Ginger relaxes the gastrointestinal system,
- Ginger prevents nausea and vomiting.
However, ginger also acts as an antioxidant and anti-inflammatory, helping to prevent diseases like colon-rectal cancer and stomach ulcers.
Lemon and Onion Tea Recipe to Soothe Sore Throat
Ingredients
- ½ onion chopped
- 3 cloves of garlic, peeled and crushed
- Pure juice of 1 lemon
- 1 tablespoon minced fresh ginger
- 1 liter of water
Preparation mode
- Boil all the ingredients in a pan for about 5 minutes.
- Wait for it to cool, strain and drink 1 cup (tea) of the warm drink every 5 minutes.
2. Basil tea with honey
Ingredients
- ½ liter of water
- 1 dessert spoon of fresh basil leaves
- 1 tablespoon of honey
Preparation mode
- Boil water and basil .
- Cover and let rest for 10 minutes.
- Strain, mix the honey and drink 2 cups (tea) a day.
3. Onion tea with garlic
Ingredients
- 1/2 chopped onion
- 3 garlic cloves, peeled and crushed
- Pure juice of 1 lemon
- 1 tablespoon minced fresh ginger
- 1 liter of water
Preparation mode
- Boil all the ingredients in a pan for about 5 minutes.
- Let it cool down, strain and drink 1 cup (tea) of the warm drink every 5 hours.
4. Black pepper tea
Ingredients
Preparation mode
- Let all the ingredients infuse for 10 minutes.
- Take it every 5 minutes, but take it all, don’t leave anything in the glass, okay?
5. Cayenne pepper tea with lemon
Ingredients
- 1 pinch Cayenne Pepper
- 125 ml of warm water
- 1 tablespoon of lemon juice
- 1 tablespoon (dessert) salt
Preparation mode
- Leave to infuse for 10 minutes.
- Strain and add 1 tablespoon of honey and drink 2 to 4 times a day.
6. Pineapple tea
Ingredients
- 2 thick slices of pineapple
- 1/2 liter of water.
Preparation mode
- Put the pineapple to boil in water for 5 minutes.
- After that time, turn off the fire, cover the pan and wait for it to cool.
- Strain and drink sweetened with honey. The ideal is to drink warm, up to 8 times a day.
7. Cinnamon tea
Ingredients
- 2 cinnamon sticks
- 1 cup of water
Preparation mode
- Let all the ingredients infuse for 10 minutes.
- You can put a clove clove which is also a powerful antibacterial.
8. Onion tea
Ingredients
Preparation mode
- First, boil water in a glass pot.
- Then add chopped onion and without the skin, and keep it on the fire for a few more minutes.
- Turn it off, wait for it to cool and strain the tea .
- Sweeten with a little brown sugar or honey.
9. Mint tea
Ingredients
- 1 cup fresh mint leaves
- 500 ml of water
Preparation mode
- Heat the water and, after raising the boil, add the mint leaves.
- Turn off the heat, cover the container and let it rest for 5 to 10 minutes.
- Strain and serve.