The 7 Fatal Mistakes You Shouldn’t Make on Your Period

The Fatal Mistakes You Shouldn’t Make During Your Period as they are very risky. Also, there are some things you shouldn’t do during your period . Amidst this time of the month, some women are blessed with an easy period while some go through hell. When you are in pain , there is a lot of discomfort in the body.

Unprotected Sex:  Chances are high during this time to get pregnant . To avoid infections, it is best not to have sex for a period.

Never Skip Meals:  Try not to skip meals when at the same time. Remember that you are losing a lot of blood during this time and the food will only make you feel full of energy.

Do Not Participate in Physical Work:  If you experience  back  or  stomach pain  during periods you should avoid doing any physical work as it will only make your  pain worse .

Eating Fast Food Can Be a Good Idea:  Eating fast food at 2 am may seem like a good idea, but a different tune will make your stomach sound after eating that greasy Choperia and Chips signed. Indulge yourself by all means. Just don’t eat too much and don’t eat unhealthy foods that you normally wouldn’t.

It works or it doesn’t work:  This is impossible for most of us, however I am all for women being allowed time off during their time of the month. Obviously this can result in an empty office most of the time, but at least one day wouldn’t hurt, right? Unfortunately, we don’t live in a perfect world.

Staying Up All Night:  You’ll feel better if you turn over early, without considering the possibility that it takes a while to fall asleep. Apply some sleep sounds on YouTube and get some closing, Sleeping Beauty eye.

Useful links: 

Other Tips Important:  You should not drink ice water (which can lead to menstrual blood remaining in the uterine wall after 5-10 years could lead to “RAHIM cyst and cancer”). Avoid drinking soda water. Try not to eat cucumbers (the substance consisted of cucumbers can be the cause of some liquid to stick to the walls of the uterus).

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