How to use aloe vera to lose 10 kg in 1 month!

Aloe vera gel for weight loss has laxative properties and is also known to heal wounds and cuts and has health and beauty benefits. It turns out that it also helps you lose weight .

Benefits of aloe vera for weight loss:

1- Helps digestion:

Aloe vera has laxative properties and, when consumed in small amounts, can aid digestion . An unhealthy gut is often linked to weight gain. A healthy digestive system translates into proper metabolism of food and an optimal expulsion of waste from the body that helps with weight loss.

2- Combats water retention:

Water retention is one of the main conditions that can lead to weight gain. As a laxative, aloe vera juice is ideal for fighting water weight. However, it is important to keep in mind that one should not exceed consumption of aloe vera juice.

3- Increases metabolism:

Aloe vera is said to help boost metabolism , which further allows the body to burn fat. Aloe vera’s fat burning abilities are credited to the presence of vitamin B , which converts stored fat in the body into energy and helps with weight loss.

4 – Helps detoxify the body:

Aloe vera gel contains a complex carbohydrate known as acemannan (Acemannan is a D-isomer of the Glycosaminoglycan in Aloe vera leaves), which facilitates the absorption of nutrients by the cells, nourishes them and also helps to detoxify them.

Aloe tea recipe for weight loss:

This tea might be the best mid-afternoon drink. There are many healthy properties of ginger , such as antibacterial, anti-inflammatory, it promotes healthy digestion and also prevents fluid retention . These properties, when combined with aloe vera, help to remove fats from the body.

INGREDIENTS:

– 1 Tablespoon of grated ginger;
– 1 spoon of aloe vera juice;
– a glass of water.

PREPARATION MODE:

1. To make this delicious tea, grate a tablespoon of ginger and add a teaspoon of aloe vera juice .
2. Add this mixture to a glass of water and bring to a boil.
3. After the gel is well mixed with the water, turn off the heat.
4. Now let the mixture cool for 10 minutes.