Home Remedies to Get Pregnant Faster

Home Remedies to Get Pregnant Faster:  Ovulation, partner’s sperm quality, good diet  and lifestyle contribute to fertility and reduce the risk of a miscarriage. If you’re struggling to get pregnant , some lifestyle changes and home remedies can help increase your chances of conceiving and prevent miscarriages. So check out now  The 10 Home Remedies to Get Pregnant Faster :

Pomegranate: Pomegranate  increases fertility in women by increasing blood flow to  the uterus and thickening of the uterine lining, so it is one of the Home Remedies to Get Pregnant Faster . It even helps the healthy development of the fetus. The fruit  also helps to increase sperm quality in men. Make a fine powder of pomegranate seeds and rinds . Mix them in equal amounts and store in an airtight container. Take ½ teaspoon of this powder and mix it with a glass of warm water  twice a day for several weeks to boost your fertility level.

Olive oil:  When undergoing treatment for infertility, olive oil  is one of the Home Remedies to Get Pregnant Faster . Intake of monounsaturated fats in olive oil is associated with reproductive health . According to a 2010 study presented at an annual meeting of ESHRE (European Society for Human Reproduction and Embryology), researchers found that a higher intake of monounsaturated fat, the main fat in olive oil , was associated with an increased likelihood of babies being born. in women who have tried in vitro fertilization (IVF). Eat 1 to 2 tablespoons of extra virgin olive oil a day to boost fertility. You can also use olive oil extra virgin for cooking and making salad dressings .

Maca Root:  This herb promotes hormonal balance and contains fertility and vitality properties. It helps in balancing estrogen and progesterone in women, which in turn increases fertility. In addition, its high iron content  is particularly important for women before conception. Maca root also helps improve sperm count and motility. Mix ¼ to ½ teaspoon of  maca root in a glass of water  and drink it once a day. You can also use this herb in supplement form after consulting your doctor.

Dates:  According to Ayurvedic medicine, dates help increase your chances of getting pregnant faster ,  which makes it one of the best  home remedies to get pregnant faster . They are rich in essential vitamins  and minerals  that are good for fertility. Remove the seeds from 10 to 12 dates. Mix with 2 tablespoons of coriander root to form a paste. Add ¾ cup of organic cow’s milk and bring the mixture to a boil. Drink it once a day for 7 days from the date of your last menstrual period . You can also include dates in your diet . You can make healthy snacks with them.

Apple Cider Vinegar:  Some health professionals  recommend apple cider vinegar  for infertility. The toxins present in the body are cleansed, in addition to the hormones being balanced. Although it is acidic in nature, it has an alkalizing effect on the body. It helps maintain an alkaline pH in both your saliva and the vaginal environment , making conception easier. It also helps treat candida, which can lead to infertility. Add 2 tablespoons of apple cider vinegar  and a small amount of pure bee honey to a glass of water  and drink it twice a day. You can even add 1 cup of apple cider vinegar to  your water . shower and soak for 20 to 30 minutes every day before going to bed.

Controlling Stress:  If you are having difficulty getting pregnant , it is important to control stress , as it can affect fertility. Women with high levels of alpha-amylase, an enzyme that correlates with stress, have a harder time getting pregnant . This enzyme delays ovulation and affects the reproductive cycle. You can reduce stress by practicing relaxation techniques such as acupuncture, meditation, massage therapy, reading self-help books or listening to soothing music with guided imagery. So one of the simplest  home remedies to get pregnant faster  is stress management .

Vitamin D: Vitamin D  deficiency can cause infertility and miscarriage. According to a 2010 study published in an American journal, this vitamin  is important for pregnancy  and giving birth to a healthy baby. Additionally, a 2011 study published in a journal on metabolism showed that vitamin D deficiency is associated with metabolic risk factors in patients with polycystic ovary syndrome (PCOS), which causes irregular ovulation.

Since sunlight helps the body produce vitamin D , expose your body to the morning sun for about 10 minutes every day. Eat foods  rich in vitamin D, such as salmon, cheese, egg yolks, some mushrooms (grown in ultraviolet light) and foods  fortified with vitamin D. Take vitamin D supplements after consulting a doctor  . Faster  is the absorption of vitamin D.

Folic Acid: Folic  acid is an important vitamin  for women trying to conceive . It helps in cell division and promotes ovulation. In fact, health experts recommend taking this vitamin  before and during pregnancy . Take folic acid supplements (typically 400 mcg) daily for at least 1 month before conception and during the first trimester. Talk to your doctor about dosing before and after conception. You can also eat foods  rich in folic acid, such as green leafy vegetables, broccoli, avocados , raisins, beans ,  and lentils.

Vitex Herb: Vitex  Herb is another one of the  Home Remedies to Get Pregnant Faster . It helps to improve ovulation and hormonal imbalance in the body that may be delaying pregnancy . It also helps in fighting PCOS (Polycystic Ovary Syndrome), one of the main causes of female infertility. You can easily find this herb on the market in different forms: dried berry, capsules or tincture.

Nettle:  Many herbalists recommend nettle for women planning to become pregnant , as it works as a powerful uterine tonic. This herb is rich in minerals  that are good for your body. It also helps to reduce stress , which in turn increases your chances of getting pregnant faster . Mix a tablespoon of dried nettle in a cup of hot water . Cover and let rest for 5 minutes. Strain, add some honey and drink. Drink 2 to 3 glasses of this herbal tea  every day.

Note: Even though nettle is one of the Home Remedies to Get Pregnant Faster,  do not consume nettle during pregnancy .