The 5 Side Effects of Frozen Food
Eating Frozen Foods can lead to cardiovascular disease, Diabetes and even destroy and damage the body’s cells. So what are these potential health hazards and harmful effects of consuming Frozen Food ?
Read this article to know about the Unexpected Side Effects of Frozen Food. So, check out now The 5 Side Effects of Frozen Food:
Diabetes: Starch is used to keep Frozen Food fresh. This starch also adds flavor and texture to the food. However, starch is basically a polymer (a glucose chain) of glucose. Your body converts this glucose into Sugar before it is digested.
It is quite risky and can lead to complications from a diet that contains excess glucose. Excess sugar can increase your risk of getting diabetes while also causing damage to your body tissues. If you have a predisposition to diabetes or your family has a high incidence, you should avoid the temptation to eat frozen foods.
Heart Disease: This is another health risk associated with frozen processed foods. Frozen foods are rich in trans fats , which increase the risk of contracting heart disease and also contribute to clogged arteries. Trans fats raise the level of LDL (bad) Cholesterol and lower the levels of HDL (good) Cholesterol , which is responsible for increasing the risk of heart disease .
Salt is commonly used as a preservative. Sometimes frozen meals contain more salt than we usually add, which can raise your Cholesterol levels in addition to raising your Blood Pressure . All these factors make Frozen Foods dangerous for your body.
Raises Blood Pressure: Frozen foods contain different types of preservatives that have many different effects on your body. Frozen food , which is high in Sugar or salt, can negatively affect Blood Pressure and cause blood pressure spikesthat can lead to more serious conditions such as hypertension.
Many studies indicate that salt plays an important role in determining blood pressure levels . Other studies conclude that a reduction in salt consumption has been associated with lower blood pressure rates.
Cancer: This is another potential danger of consuming Frozen Food . Studies conclude that eating frozen foods , meat in particular, can lead topancreatic cancer . A study conducted determined that frozen hot dog sausages increase the risk of getting cancer by more than 65%.
Preservatives such as corn syrup, which is made up of glucose, have been observed as carcinogenic substances. Acrylamide, another substance found in frozen cooked foods, also has carcinogenic tendencies.
Other Risks: We know that Frozen Food is lined with potentially dangerous and harmful chemicals that help food last longer. The shocking aspect is that the FDA or Food and Drug Administration has not tested most additives and manufacturers do not have to take any permissions to use them.
One of the most popular additives, Monosodium Glutamate or MSG, causes limb tingling, Nausea , Headache , chest pain, palpitations, fatigue and dizziness. Excessive consumption of this additive can also lead to severe breathing difficulties.
These are some of the main Side Effects of Frozen Food. So, stop shopping for the delicious but potentially dangerous frozen pizzas and other Frozen Foods.
It might seem like a more convenient option than cooking food from scratch, and all the glamorous packaging might look attractive, but your laziness can lead to different kinds of medical conditions like the ones above. Remember to cook your own food in most cases and balance your diet.