Lavender – Benefits, Uses and Recipes!

This genus is found in Europe, Africa, the Mediterranean and parts of Asia. The reason it is so widely used is its huge range of applications, from foods and fragrances to cosmetics and herbals, this plant is full of essential oils that can have powerful effects on the human body and has the most unique and beloved aromas in the world. world.

One of the problems with  lavender is that it can grow and spread quickly, which is why it is actually considered a weed in certain parts of the world.

Lavender essential oil  is highly sought after and widely available. As a culinary element,  lavender is used in salad dressings , honey , sauces, drinks, various teas, and as a flavoring seasoning for various cultural dishes.

Benefits of Lavender for the Nervous System:  The nervous system also benefits from the use of lavender , as its properties reduce nervous and muscular tensions and also act as a natural tranquilizer, treating insomnia and controlling depression.

Benefits of Lavender for Gastrointestinal Problems:  Constipation, gas, nausea , heartburn and gastritis are other gastrointestinal problems that can be treated with the help of lavender intake .

Benefits of Lavender For Skin:  With anti-inflammatory and antiallergic properties, lavender treats skin abscesses such as acne , blackheads and pimples , fights lymphatic congestion, also known as cellulite, helps in the recovery of burns and prevents the appearance of dermatitis. . In addition, its essential oil moisturizes, softens and revitalizes the skin.

Benefits of Lavender For Respiratory System:  Lavender teais known as a powerful natural remedy for asthma. Its actions are justified by the anti-asthmatic properties that the plant carries.

But that’s not all: with antiallergic, antispasmodic and antiseptic properties, lavender helps in the treatment of bronchitis, facilitates the elimination of phlegm, fights flu, alleviates allergies, prevents sinusitis and cures cough. How about checking out a quick and simple lavender tea recipe:

Preparation mode:

• Place a dessert spoon of dried flowering tops in a teacup;
• Add boiling water;
• collect;
• Let it cool down until it reaches the appropriate temperature for drinking. strain;

Consumption Mode:

Drink the tea two or three times a day, for the time necessary for healing.

Other Benefits of Lavender: Lavender has many health benefits, in addition to the above, it has many other benefits for the body. Watch the video below and check it out:

While not generally considered an allergenic substance, if you are susceptible to allergens in the mint family, you may also experience negative side effects from lavender.

These are usually mild in nature and include constipation, headache, and increased appetite, while topical application can cause irritation and redness.