Horsetail tea and stone cracker to fight bloating (and recipes)

Horsetail tea and stone cracker to fight swelling naturally.

Tea is an excellent alternative to add to your diet to lose weight naturally.

Tea also helps to strengthen the immune system .

Tea is a drink that contains components that favor liver cleansing, enhancing the elimination of toxins that overload your body .

Detox tea got its name due to the detoxifying action on the liver, hence the name given to detox tea.

Thus, when cleaning our body , substances are eliminated through urine .

Causes of Swelling

Bloating  can be caused by the  variation in blood pressure  and also by the excessive amount of proteins  and salts present in the blood .

The cells are further apart from each other and, consequently, the transport and diffusion of nutrients to the interstitial space are impaired by having to travel a greater distance.

Factors such as diet, lifestyle and clothes that are too tight should also be taken into account.

Even the change in climate and excess heat contribute to edema, a medical term used to characterize  Swelling , since the increase in temperature causes the dilation of blood vessels.

You Need To Be Careful With Swelling

That the feeling of  bloating  is uncomfortable is nothing new.

After all, who likes not to fit into their clothes, having their rings tight on their fingers or even seeing the scales go up? However, fluid retention can be caused by kidney malfunction.

In this case, the recommended thing is to look for the specialized doctor to have the correct diagnosis.

It is also necessary to keep an eye on the ideal fluid intake per day, the recommended being 2l of water  on average.

Horsetail benefits

Horsetail has a large amount of nutrients that contribute to the health of the body , helping to treat diseases such as:

• Horsetail to prevent kidney and gallbladder stones ; 
• Horsetail to reduce high blood  pressure;
• Horsetail to reduce fluid retention and  swelling ;
• Horsetail to fight cystitis ; 
• Horsetail to  prevent ulcers;
• Horsetail to fight  stress and anxiety;
• Horsetail to prevent osteoporosis and rheumatism ; 
• Horsetail to fight anemia ; 
• Horsetail to prevent excessive menstruation ; 
• Horsetail to reduce headaches and  fever ;

Benefits of the Stone Breaker

Quebra – pedra is a medicinal plant that is also known as White Pimpinela, Saxífraga, Stonebreaker, Quebra-panela, Conami or Fura-wall, and which brings health benefits such as:

• The Stone Breaker To treat and prevent kidney stones and relieve pain symptoms;
• The Stone Breaker to prevent gallstones;
• The Quebra-pedra to regulate blood glucose ;
• The Quebra-pedra to relieve the symptoms of heartburn;
• The Stone Breaker to improve constipation ;
• The Quebra-pedra to control blood glucose;
• The Quebra-pedra to fight liver infections such as hepatitis B;
• The Stone Breaker to fight lung and breast cancer;
• The Stone Breaker to act as an antioxidant .

Recipe for horsetail tea and stone cracker to fight swelling

Ingredients

• 1 col. Horsetail (soup)
• 1 col. (soup) of Stone Breaker
• 1 col. (soup) of gotu kola

Preparation mode

• Boil 1 liter of water. When it starts to bubble, add the herbs. Boil for five minutes. O
• Smother for ten minutes with a saucer (avoid materials such as metal or plastic, as they interfere with the tisane’s properties and can release a toxic substance).
• Strain and drink hot or cold between meals.

2. Ginger tea

Preparation mode

• Grate a large piece of ginger and squeeze the juice into a teacup (about 1 teaspoon of squeezed juice) using your fingers.
• Pour hot water over the ginger juice and let it sit for 2-3 minutes.
• Then add the juice of half a lemon.
• Add a teaspoon of honey, stir and drink slowly in small sips.

If you suffer from allergies, respiratory tract congestion, runny nose or sinus problems, we suggest the following procedure:

• Slice or grate the ginger in a pot filled with water , add the lemon juice and bring to a boil.
• Also, once cooked, cover the bowl and let it rest for 5 minutes.
• Strain the mixture and then sweeten it with honey.
• Also, drink the tea slowly.

3. Lemon tea with cucumber

Ingredients

• 3 cups of water;
• 2 tablespoons of grated ginger;
• juice of one lemon;
• 1/2 cucumber;
• 6 mint leaves (optional)

Preparation mode

• Boil the water and add the grated ginger and lemon juice.
• Let it come to room temperature and add the cucumber.
• Place in the fridge for a few hours until cool.
• If desired, garnish with mint and serve.

how to consume

• Drink it mid-morning or whenever you feel like eating.

4. Horse chestnut tea

Ingredients

• 1.5 liter of water
• ½ tablespoon of horse chestnut seeds

Preparation mode

• Boil the water and add the horse chestnut seeds, unpeeled, for 5 to 10 minutes.
• Turn off the stove.
• Drink then.

5. Horsetail tea

Ingredients

• 1 liter of water
• 1 tablespoon of horsetail

Preparation mode

• Boil 1 tablespoon of horsetail in 1 liter of water.
• Wait for it to cool, strain.
• Drink it hot.

6. Leather hat tea

Ingredients

• 1 liter of water
• 1 tablespoon of leather hat leaves

Preparation mode

• Boil the water with the leaves of the leather hat.
• Strain, let cool and drink.

7. Hibiscus tea

Ingredients

• 1 teaspoon dried hibiscus flowers
• 1 cup (tea) boiling water
• lemon drops

Preparation mode

• In an empty cup, place the hibiscus flowers.
• Then add boiling water.
• Steep for 10 minutes and strain.
• Add lemon drops to taste and enjoy.

8. Asian centella tea

Ingredients

• 1 tablespoon of centella asiatica
• ½ liter of water

Preparation mode

• Put the Asian centella in the water.
• When it comes to a boil, cover the pan and let it simmer for about 10 minutes.
• After that, strain and drink.