The 5 Health Problems of Holding Urine
The Health Problems of Holding Urine: The main health problems that are caused in the body by holding the Urine for too long. The main symptoms of urinary retention are often presented as general discomfort in the body , but some of them are very specific:
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- Heating and fever , this problem is usually caused by bacteria that have not been properly eliminated through urine .
- Stomach pain
- Chills
- Pain when Urinating
- Anxiety
Urinary Incontinence: Urine regularly during the day is important as it helps to maintain the anatomical and functional parameters of the lower urinary tract. Urinary retention can increase the size of the bladder, resulting in an increased risk of developing urinary tract infections, and increased pressure on the pelvic floor muscles. A direct relationship between urinary retention and incontinence was not found, however, it is known that muscle weakness may be one of its causes.
The main reasons for the onset of incontinence is the weakening of the pelvic muscles, which are usually affected due to pregnancy and childbirth, changes in hormone levels in postmenopausal women, or due to being overweight , the long-term use of certain drugs, or chronic inflammation, without treatment of certain neurological diseases . So it is very important for your health that you avoid this one of the Health Problems of Holding Urine:
Urine Emptying: Over time it can weaken the pelvic floor muscles or injury and also situations such as coughing which are presented when sneezing, laughing or jumping can cause another one of the Health Problems of Holding Urine which is loss of urine. Urine , a very irritating problem and can have some treatments.
Kidney Stones: Those prone to developing kidney stones, but do not urinate and retain urine , may suffer from developing kidney stones. These small stones ( calcium and sodium ) that form in the kidneys are very painful, especially when they are small and filter into the urinary tract. It’s best to get into the habit of urinating frequently, and if you suffer from urinary retention, treat the problem quickly.
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If you urinate every 2 hours, that means six times during the day: It is important to urinate regularly every two to three hours, keeping the bladder with a small volume of urine and preventing infection of the urogenital system. It is also important to maintain adequate hydration, drinking six to eight glasses of water a day. Women should have regular gynecological exams to detect other problems that can causeinvoluntary urine retention.