The 12 Health Benefits of Bromeliads

Benefits of Bromeliad for Sore Throat: Bromeliad helps prevent sore throat. It is also effective in curing gout and swelling.

Benefits of Bromeliad to Strengthen Bones: Bromeliad contains magnesium , which helps in strengthening bones. These minerals help in building bones and connective tissues. It also contains Vitamin C , which aids in preventing various bone diseases and has anti-inflammatory properties. Calcium contentis also quite adequate in Bromeliad Thiamine and biotin present in Bromeliad are also helpful in making bones stronger.

Benefits of Bromeliad for Heart: Bromeliad should be consumed by patients who have heart related diseases . Bromelain is an enzyme present in Bromeliad that helps to decrease blood viscosity . This helps in easy circulation of blood through the body preventing heart strokes and heart attacks.

Benefits of Bromeliad for the Digestive System: The medicinal plant is endowed with digestive properties, therefore, it can be considered an ally of the digestive system. The herb protects the stomach, prevents ulcers – due to the fact that it has extracts with the ability to reduce gastric secretion, whose exaggerated increase may be linked to the development of ulcer – and has analgesic (pain-reducing) effect.

Benefits of Bromeliads for Digestion: Bromeliads as mentioned earlier are rich in Vitamin C. This helps in the generation of digestive juices that will disintegrate food particles. Bromelain is a type of enzyme present in Bromeliad that helps break down protein particles . They are known to act as a neutralizing agent and thus prevent stomach acidity . It is advisable to consume bromeliad (tea form) when a person is suffering from irritable bowel syndrome and flatulence as it helps to soothe the lining of the stomach  and intestines.

Benefits of Bromeliad to Treat Cold, Cough: Due to its large amount of Vitamin C , bromeliad becomes quite beneficial in preventing coughs and colds. Bromelain present in bromeliad has properties that suppress coughing and can help loosen mucus. Even bronchitis and asthma can be prevented by its consumption due to thinning of mucus and clearing bronchi. Bromeliad along with honey is recommended for a person who has a sore throat.

Benefits of Bromeliad to Lower Blood Pressure: Statistics show that hypertension is one of the biggest causes of heart attack and stroke and studies show that regular consumption of 150 ml of bromeliad tea daily can reduce blood pressure significantly in just two weeks of use. due to its blood thinning properties.

Benefits of Bromeliad  to Treat Bronchitis: Acute bronchitis is  characterized by a deep cough (wet or dry) that appears and remains after an infection, such as a cold, sinusitis or flu . a lot of nutrients that are essential to treat bronchitis  . Chronic bronchitis  develops due to the continuous presence of irritating substances, usually cigarette smoke, environmental allergies, humidity, and even food allergies.

Benefits of Bromeliad to Fight Flu: Bromeliad hasantibacterial and antifungal properties that help your body deal with cough, fever and other cold  and flu symptoms. Also, it is loaded with  Vitamin C which boosts your immune system to fight infection.

Benefits of Bromeliad For Detoxification: Bromeliad helps in cleaning and washing toxic waste out of the body as a result of its diuretic properties. Detoxification helps improve the regulation of various organs in the body, including the liver and kidneys, while also helping to lower uric acid levels.