Home remedy to get rid of a cold

The Home Remedy to End a Cold is made in a simple and natural way. Also, the cold is often confused with the flu, but the cold usually has weaker symptoms than the  seasonal flu , and the cold can be caused by over 200 types of viruses. A cold is an upper respiratory tract infection. It is estimated that an adult in the northern hemisphere is affected by about 4 episodes of cold a year, children can have up to 8 to 10 episodes a year.

Cold Symptoms: Cold symptoms usuallyoccur two or three days after contact with the virus, although this period can take up to a week. Symptoms affect the nose  and throat , and usually last around 3 or 4 days, except in smokers, who may have a cold for 7 to 10 days. The most common signs of a cold are:

  • Nasal congestion
  • Runny nose clear as water
  • sore  and sore throat
  • sneezing
  • Fever , which can occur in young children, usually low
  • Adults and older children do not have a fever .

Causes of a Cold: A person gets a cold when coming into contact with one of several types of viruses. Contagion can occur when a person with a cold  coughs or sneezes and the droplets enter the throat  or nose  of a person without the illness. Therefore, the transmission of this disease occurs mainly by air. However, the virus can also spread through the hands of an infected person or even a towel or other object contaminated with the cold virus.

How Cold is Transmitted: Cold can be transmitted by a person infected with the virus, it usually happens if you touch the surface that contains germs, for example keyboard, controller, doorknob, towel, etc. It is also possible to be contaminated by having contact with the nose  or mouth or the patient sneezing and you breathing the same air.

When the virus enters your body, your immune system sends white blood cells to attack that virus. When this attack fails, your nose  and throat  become inflamed, mucus starts to form, and there are the first symptoms of a cold . The expenditure of energy in this fight to fight the virus is so intense, you start to feel tired and weak.

There is a very common myth that being cold or raining and getting wet doesn’t make you sick. But it can contribute to you getting a cold , for example you are much more likely to get a cold if you are extremely tired, under stress or have nose  and throat allergies .

Natural ingredient, fresh and rich in fiber , and this Home Remedy to End a Cold is largely responsible for eliminating toxins from the body. It works together with the liver  and has the ability to filter and eliminate harmful substances from the body. So, let’s get to know better Home Remedy to End a Cold.


  • 1 teaspoon(s)  grated ginger
  • ½ cup (tea) of water


  • In a covered pan, boil the grated ginger  for 5 minutes.
  • Strain and drink 2 times a day.

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