Eggplant peel tea to control cholesterol (and how to make it)
Eggplant peel tea to control cholesterol is made simply and 100% natural.
In addition, tea has several nutrients that are essential for the health of the body in general.
The famous detox tea has been making the biggest hit and it’s no accident.
In addition to being hydrating and tasty, detox teas in general have a detoxifying action, that is, they help our body to eliminate toxins, thus increasing well-being and helping to prevent numerous diseases.
apple benefits
Apple helps control certain diseases such as diabetes , improves digestion, contributing to a better use of nutrients and is indicated for those who want to lose weight, because it is rich in fiber and has few calories.
Apples are rich in antioxidants, water and vitamins, which is why apples have the following health benefits:
- Apple helps in reducing bad cholesterol ;
- Apple helps in controlling diabetes , because it has a low glycemic index;
- Apple helps to lose weight, because it has few and has water and fibers that reduce appetite;
- Apple improves constipation , because soluble fibers detoxify the digestive system;
- Apples relieve gastritis pain and heal gastric ulcers, as the fibers form a gel that protects the stomach lining.
Cucumber benefits
Cucumber is a vegetable that is very low in calories but rich in water, minerals and antioxidants that help to hydrate the body, maintain the proper functioning of the intestine and prevent diseases such as cancer and atherosclerosis.
Thus, the health benefits of cucumber are:
- Cucumber helps to lose weight, because it is low in calories and makes you feel full;
- Cucumber improves muscle contraction and health, as it contains Potassium and Magnesium ;
- Cucumber improves blood circulation, as it is low in fat and rich in water ;
- Cucumber maintains hydration, as it is made mainly of water ;
- Cucumber improves intestinal transit;
- Cucumber prevents cancer , as it is rich in flavonoids and lignans, which are powerful antioxidants;
- Cucumber improves the health of the skin, nails, eyes and hair, as it contains antioxidants and carotenoids;
- Cucumber improves heart health as it is rich in potassium .
Eggplant peel tea recipe to control cholesterol
Ingredients
- 2 Tablespoons of Eggplant Peel .
- 1 cup (tea) of water
Preparation method
- Place the chopped eggplant peels in a cup, pour the boiling water, cover and wait for it to cool.
- Strain and drink three cups a day, before the main meals, the first being on an empty stomach.
2. Yerba mate tea
Ingredients
- 3 Teaspoons Yerba Mate .
- 500ml of boiling water.
Preparation method
- put 3 teaspoons of Yerba Mate in 500 ml of boiling water.
- let it cool, strain and drink up to 1 liter of tea per day.
3. Cucumber tea with apple
Ingredients
Preparation method
- Wash all vegetables and fruits under running water.
- Then hit everything in the blender, strain and drink right away.