Tips to Stop Bleeding Nose
Causes of Nosebleeds: Your nose contains many tiny blood vessels, which are close to the surface and are easily damaged. The two most common causes of nosebleeds are:
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- Dry air, which dries out the nasal membranes and makes them more susceptible to infections and bleeding
- Poke your nose with your finger.
Other Causes of Nosebleeds Include:
- Acute or chronic sinusitis
- allergies
- Use of anticoagulants
- Exposure to chemical irritants such as ammonia
- cocaine use
- common cold
- Deviated septum
- Foreign body in the nose
- Nasal sprays, such as those used to treat allergies, if used frequently
- non-allergic rhinitis
- nose trauma
So, now check out the top Tips to Stop Bleeding Nose.
1. Cold Compress: This is one of the top Tips to Stop Bleeding Nose . A cold compress is another common remedy to stop a nosebleed. The cold temperature makes the blood vessels constrict faster and thus slows down the flow of blood. This will stop the bleeding within a few minutes.
- Wrap some ice cubes in a thin towel.
- Sit in an upright position and tilt your head back.
- Apply the ice pack across the bridge of your nose for 5 to 10 minutes.
- Repeat as needed.
Note: Do not apply ice directly to your nose
2. Saline Water: Saline water is a good alternative on how to stop bleeding from the nose. For, dryness inside the nasal membranes during the winter season is one of the most common causes of nosebleeds. To solve this problem, soothe and moisturize irritated nasal membranes with saline water.
- Add a pinch of salt to ½ cup of water and stir well. Put a few drops of this solution in your nose to moisten the inner lining of your nasal passages.
- You can also use a few drops of saline nasal spray available in the market.
- Follow any of these remedies 2 or 3 times a day during winter in cold, dry climates.
3. Pinch your nose: The easiest way to stop a nosebleed is the time-honored cure. Squeezing the nose sends pressure to the bleeding point in the nasal septum, which helps stop the flow of blood immediately.
- Sit up straight with your head tilted slightly forward.
- With your thumb and index finger, pinch the soft part of your nose below the bone bridge.
- Do this for 5 to 10 minutes. During this time, breathe through your mouth.
- Release the pressure gently and sit quietly for 5 minutes.
- Repeat as needed until bleeding stops.
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Note: Do not do this: tilt your head back or put your head between your legs. Also, don’t blow your nose.