Definitely Eliminate Varicose Veins With This Homemade Recipe
News of the week:
Solution to restore the beauty of your legs, but above all to get your venous back to normal.
INGREDIENTS:
- 200 ml Apple Cider Vinegar
- Half a cup of aloe vera pulp
- half cup of carrots
PREPARATION MODE:
- Making this remedy is quite easy, it just involves adding aloe vera vera pulp and carrots in a blender.
- During the process of adding apple cider vinegar .
- It should not stirring until a homogeneous preparation.
HOW TO USE:
- The mixture to apply to the affected area of the legs
- Place your legs in an elevated position for a period of 30 minutes.
- After the 30 minute period has passed, remove the remedy with cold water.
- You can use this mixture for several times a day but if you can’t do it you should do it everyday so you get very fast results.
Recommendations to prevent varicose veins:
- Walking, biking, yoga classes. You should do these exercises for 30 minutes a day.
- It is very important that women don’t wear tight clothes, instead you should wear special items to produce a pressure on the waist, which helps in correct blood circulation.
- You should monitor your weight, because if you are overweight, this results in a greater load on your ankles and knees, producing varicose veins.
- Sleep without supporting one leg over the other, because the pressure injures the subcutaneous tissue and stops the blood irritation.
- Try putting pillows on your feet to sleep with your legs a little elevated.
- Sleep well
Useful links:
To enjoy beautiful healthy legs, just use this remedy.