The 12 health benefits of prickly pear

The fruit is berry-like, oval, with a prickly rind, yellow-green to red in color. It has sweet pulp, usually yellow in color, with several seeds. It is widely used in the manufacture of pharmaceutical products, which are indicated for the treatment of: So, check out The 12 Benefits of Indian Fig for Health.

• Urinary diseases;
• Respiratory ways;
• Cosmetic treatment.

The 12 health benefits of prickly pear:

Benefits of prickly pear for skin: prickly  pear  is rich in antioxidants and dietary fiber that make it an excellent natural laxative for the body, as well as helping to flush toxins and waste from the body to prevent skin problems such as acne and psoriasis, and gives you healthy, glowing skin.

Benefits of Indian Fig for Constipation:  Consume 2 to 3 dried figs soaked with a tablespoon of honey. Use this continuously for a month every morning to relive constipation.

Benefits of prickly pear for the heart: Coronary heart diseases can be reduced with the consumption of prickly  pears . They are rich in pectin, which is a soluble dietary fiber. It assists in the absorption of cholesterol and releases it without affecting the body. It is rich in antioxidants and fatty acids. Fig leaves can be consumed to reduce the level of triglycerides.

Benefits of prickly pear for skin rejuvenation:  prickly  pear  is rich in important nutrients such as vitamin B, C, phosphorus , potassium and various minerals, as well as calcium and magnesium which are essential for boosting and rejuvenating skin health. . The omega 3  contained in  figs in India are high, thus keeping the skin well hydrated and conditioned.

Benefits of prickly pear for eyesight: Vitamin A and beta-carotene are present in prickly pear , which help in preventing macular degeneration and cataracts. Zea xanthin in it can protect retina from harmful rays and free radical damage.

Benefits of prickly pear for weight loss:  prickly  pears include a good amount of dietary fiber, which is helpful in reducing body weight .

Benefits of prickly pear for bad breath and ulcer:  Chew 2 to 3 soft fig leaves and gargle with water to overcome bad breath and ulcer.

Benefits of prickly pear to strengthen bones:  prickly  pears have a good amount of calcium. This helps to strengthen bones, as calcium in the body is distributed among bones, teeth and blood, and is involved in the metabolism of practically every cell in the body, such as in the mechanism of muscle contraction of the limbs or heart, in the transmission of nerve impulses between the brain and the rest of the body, and even the all-important pH balance of the blood.

Home Remedy: Cough Syrup:

Ingredients:

• 1 prickly pear, cut into slices;
• Sugar to taste;

Preparation mode:

• Place the sliced ​​fruit in a bowl, add sugar on top (coating);
• Let it rest overnight;
• In the morning, strain to remove the seeds, drink the syrup with a spoon throughout the day;