Symptoms of Gluten Intolerance

Symptoms of Gluten Intolerance  should not be ignored. Also, Gluten Intolerance is an allergic reaction to gluten in the digestive tract.

This problem has been a silent curse for years. Now, finally, it’s starting to get the attention it deserves.

However, most of us are not well aware of the signs.

If you’ve experienced any of the following symptoms after eating gluten -containing foods , it may be time to think about modifying your diet!

So, check out The 10 Symptoms of Gluten Intolerance:

Symptoms of Gluten Intolerance

Digestive problems: 

Some Symptoms of Gluten Intolerance revolve around the digestive tract.

Problems like bloating , gas, diarrhea , constipation , etc.

Constipation is a common symptom seen in children who are gluten intolerant .

Keratose Pilar: 

This problem is also known as “chicken skin” and is characterized by the appearance of red rashes on your arms and shoulders.

This happens when the body is deficient in fatty acid along with Vitamin A deficiency triggered by the effect of gluten on the belly.

Loss of Energy or Attention: 

Lethargy and brain fog are some Gluten Intolerance Symptoms that are seen in people who are gluten intolerant .

If you’re feeling dizzy, or super tired and confused right after you’ve consumed gluten , then it’s best to assume your body can’t handle it.

Diagnosing an Autoimmune Disease: 

Another of the Symptoms is the alarm that your body can send you that the inability to digest gluten  is contracting an autoimmune disease.

This is one of the most serious among those mentioned.

Diseases you may be diagnosed with can include lupus , psoriasis , arthritis, ulcerative colitis, scleroderma, and multiple sclerosis.

Neurological Symptoms: 

Feeling dizzy or scared is yet another  symptom  that can cause a lot of inconvenient problems.

Neurological symptoms like these tend to come on soon after consuming something that has gluten .

Other Symptoms may include clammy skin, cold sweat and sensitive skin.

Infertility: 

Hormonal imbalances could also mean your body can’t handle gluten , especially in women.

Problems like premenstrual symptoms or infertility can be signs of Gluten Intolerance .

Migraine: 

Do you keep getting headaches right after you’ve eaten a sandwich?

Have you noticed a certain pattern in your migraines? So, it could be because they are Gluten Intolerance Symptoms  closely related to the food consumed.

A common medical advice given to people suffering from severe headaches is to stay away from gluten.

Chronic Fatigue or Fibromyalgia: 

Although there is no scientific support as to why  Gluten Intolerance causes fatigue.

This can be very dangerous if not properly diagnosed and treated properly.

Many studies also show how this is one of the Gluten Intolerance Symptoms that continue to recur, even after eliminating gluten  from the diet.

Joint pain: 

Gluten intolerance can also trigger inflammation and swelling in the joints.

Gluten , when introduced into your body, can cause an inflammatory response in your body, causing you to experience a lot of pain and discomfort.

This joint pain is often confused by many as rheumatoid arthritis, preventing them from having proper treatment.

Mood Changes: 

The mood swings and other mental illnesses that arise can also be attributed to the  Symptoms .

If you’re feeling like you’re disturbing people unnecessarily or you’re feeling anxious, it could be that the gluten  in your body is still reacting.

If you have any of the Gluten Intolerance Symptoms  above, keep a food journal for 30 days and experiment with an elimination diet.

Remove the gluten for at least two weeks and then slowly introduce it.

If that’s the case, remove gluten  from your diet, you’ll have more energy, experience better mood and digestion !