The 2 Recipes to Clean Arteries at Home

The 2 Recipes to Clean Arteries at Home in a simple and 100% natural way. Furthermore, if we want to avoid serious health problems such as heart disease and other related problems, it is necessary to unclog the arteries of the heart , as it is popularly known. This means cleaning the blood to optimize the functioning of the circulatory system.

Resorting to natural remedies is a good choice for some health problems that significantly impair the functioning of our body. One of these problems is the clogged arteries of the heart , so in this article we are going to cover how to unclog the arteries of the heart using natural remedies.

The phenomenon of “clogged veins”, or clogged veins, usually occurs when plaque builds up in the arteries (specifically on the walls), causing them to become clogged.

What happens when the arteries in the heart become clogged? So, with the clogging of the arteries of the heart , the flow of blood circulating in our body is reduced, making it less efficient in receiving the nutrients our body needs.

This is not the only problem that causes clogged arteries, as clogged veins can cause serious failures in heart and brain function. Hence, you should consult a specialist, who can also help with the use of natural remedies.

One of the first recommendations to be taken into account when clearing the arteries of the heart is to follow a healthy diet, free from foods with fat or sugar, among many other considerations regarding the type of food and good habits, such as smoking, sedentary lifestyle and avoiding excesses.

Arteries are responsible for distributing blood from the heart to other parts of the body. These arteries become clogged by the formation of a plaque and consists of what we call cholesterol as well as fat. Arteries are clogged by fat and these are narrowed.

This narrowing of the arteries is called atherosclerosis , a process in which the arteries harden and can lead to high blood pressure . Therefore, it is good to choose natural remedies to unclog the arteries of the heart, as well as prevent diseases and consequences.

The Use of Garlic To Unclog Arteries:  The first natural remedy to unclog the arteries of the heart is to use garlic. Garlic has been scientifically proven to help improve blood circulation , as well as helping to reduce bad cholesterol and widening blood vessels. So, check out 2 Recipes to Clean Arteries at Home.

Ingredients:

• 3 cloves of garlic ;
• glass of milk  (rice or almonds);

Method of preparation:

• For this recipe, you must add 3 previously chopped garlic cloves to a glass of milk (rice or almonds) and put the mixture to heat;
• Once it is cold, ingest the mixture before going to bed;
• You can repeat this process every day, however, it will depend on the results and your tolerance;

Turmeric To Unclog Arteries:  Another excellent natural remedy to unclog arteries is turmeric . This ingredient helps to eliminate clogged arteries.

Ingredients:

• 1 teaspoon of turmeric  powder;
• 1 glass of plant milk;
• 1 tablespoon of honey;

Method of preparation:

• For this remedy, you must add 1 teaspoon of turmeric powder in a glass of plant-based milk;
• add 1 tablespoon of honey and consume the mixture 1 to 2 times a day;