5 Natural Drinks to Detox the Liver
Natural Drinks to Detox the Liver in a Simple and 100% Natural Way. In addition, Natural Drinks themselves are an aid to eliminate toxins from the body, but with a few more ingredients we can change water into a powerful drink to detoxify the liver and get even more benefits. This is something you can do every day, or as part of a broader detox strategy. Each of the ingredients listed here provide you with different benefits.
1# Natural Liver Detox Drink With Cinnamon: This natural detox drink is also known as zero calorie detox water as it contains almost zero calories. There are calories in its composition, but they are quite insignificant. Cinnamon stimulates the cleansing of the internal organs, while Apple provides vitamins and minerals.
INGREDIENTS:
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- A big pitcher.
- apple _
- Cinnamon sticks (powder works too, use about a teaspoon).
- Ice.
- Water.
- A few drops of lemon to keep the apples fresh.
METHOD OF PREPARATION:
- Cut the apple into slices and mix with cinnamon stick.
- Take the ice, fill the pitcher with water and leave it in the fridge for 15 minutes before drinking.
2# Natural Drink To Detoxify the Liver With Cucumber: Cucumbers are one of the hydrating vegetables, as they are composed of water and very beneficial to detoxify the liver. Many detox programs include cucumbers. For this reason, adding them to the water provides minerals. Mix it with lemon juice and you will be getting the cleansing effect of citric acid, helping to cleanse the digestive system.
INGREDIENTS:
- 12 cups of water.
- 2 to 3 well-disinfected organic lemons, thinly sliced.
- 1 small or medium cucumber, preferably organic, thinly sliced.
- 10 to 15 mint leaves, preferably organic.
METHOD OF PREPARATION:
- Wash and disinfect lemons and cucumbers before slicing.
- Cut into thin slices. Add the lemon , cucumber and mint to the jar.
- Cover with water and refrigerate for a minimum of 4 hours or overnight (the flavor will be stronger if refrigerated overnight).
- Pour into a large glass with some ice cubes.
3# Natural Drink to Detox the Liver with Lemon: The natural detox drink is enhanced with the use of cranberry juice, lemon juice and dandelion tea. The end result is also helps to lose weight.
INGREDIENTS:
- 60 ml of purified water.
- 2 tablespoons of cranberry juice.
- 2 tablespoons of lemon water .
- 1 dandelion tea bag.
METHOD OF PREPARATION:
- Put the tea bag in half a cup of hot water, wait until the tea is ready.
- Mix with 60 ml of water and other ingredients, put it in the fridge and enjoy.
- This is a substitute for regular water intake and not a meal replacement.
- Strawberry detox water to purify the liver.
4# Natural Strawberry Liver Detox Drink: Strawberries are a great way to add a familiar taste to the detox process. In this case, you can make this Natural Drink taste better , as well as provide your body with antioxidants, vitamins and minerals. This special recipe includes watermelon and rosemary as well.
INGREDIENTS:
- 1 cup of Strawberries .
- 2 cups of cubed watermelon.
- 2 fresh rosemary.
- Pinch of salt.
- Filtered water.
METHOD OF PREPARATION:
- Place the Strawberries and Rosemary in a bowl.
- Add ingredients and watermelon to a large pitcher.
- Pour the water over the ingredients and stir.
- Refrigerate for 4-6 hours, and enjoy.
- Detox the Liver with Lemon .
- It is recommended to take the juice of half a lemon mixed in water when waking up.
- Lemon juice helps to reactivate the digestive system and prepare it for daily tasks.
5# Natural Liver Detox Drink With Apple Cider Vinegar: Apple cider vinegaris a detoxifying ingredient and is good for keeping a bottle in your pantry. You can immediately improve the quality of a glass of water by adding some apple cider vinegar . You can also include lemons, cucumbers and mint, a popular combination, but using apple cider vinegar will give you additional properties and benefits.
INGREDIENTS:
- 1 Lemon , thinly sliced.
- Half a thinly sliced cucumber.
- 4 mint sprigs.
- 2 liters of filtered water.
- 2-6 tablespoons of apple cider vinegar .
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METHOD OF PREPARATION: