The 5 Miraculous Waters to “Melt” Belly Fat

The Miraculous Waters To “Melt” Belly Fat in  a 100% natural way. In addition, having a beautiful and flat abdomen is not an easy task, since this area of ​​the body is the one that tends to accumulate fat, and it is where different health problems are reflected. Exercise and a healthy diet don’t seem to be enough to achieve the goal of having a flat, perfect belly. This can be due to many factors, such as fluid retention and the accumulation of toxins in the body.

Therefore, it is very important to detoxify the body on a regular basis and enhance the elimination of waste, giving the body the nutrients it needs to function properly. Discover some detox water recipes that can help you. “Detox” waters have become increasingly popular in recent years as a great alternative to cleanse the body and achieve a flat abdomen.

These waters hydrate the body and have important properties to facilitate the elimination of toxic substances and liquids. In addition, they are an excellent alternative to increase your daily water consumption, enjoying a delicious drink full of flavors and aromas. So, check out  The 5 Miraculous Waters to “Melt” Belly Fat.

1# – Apple Detox Water Recipe with Cinnamon:  Apple gives a special flavor to detox water. Cinnamon improvescirculation and manages blood sugar volume, giving a feeling of satiety.

INGREDIENTS:

  • apple cut into pieces.
  • 1 liter of water
  • 1 small spoon of cinnamon

PREPARATION MODE:

  • Add ice to the pitcher with all the ingredients.
  • Then let them rest for at least 20 minutes.

2# – Lemon and Cucumber Detox Water Recipe:

INGREDIENTS:

  • 1 liter of water.
  • 2 or 3 lemons , thinly sliced
  • 1 small cucumber , thinly sliced
  • 10 mint leaves, chopped

PREPARATION MODE:

  • Wash all the ingredients before starting to make this detox water.
  • Then mix everything in a jar of at least 1 liter.
  • After that, put it in the fridge for 4 to 6 hours so you can take it for the first time.

3# – Watermelon Detox Water Recip

INGREDIENTS:

PREPARATION MODE:

  • Cut pieces of watermelon (seedless) into two small dessert bowls.
  • 3 to 5 glasses of water, according to the amount of watermelon cut.
  • Place the watermelon pieces in a jar and then add the glasses of water.
  • Then, put the jar in the fridge and leave it for about 2 hours, the time necessary for the watermelon pieces to mix with the water.

4# – Detox Water Recipe With Lemon and Ginger:

INGREDIENTS:

  • ½ lemon in pieces
  • 300 ml of water
  • Ice cube (as many as you like)
  • 1 tbsp Ginger (chopped in pieces)
  • Small mint leaves

PREPARATION MODE:

  • It is recommended that this detox water be taken in the morning, so that, throughout the day, you keep eliminating toxins from your body.

5# – Cucumber Detox Water Recipe with Mint:

INGREDIENTS:

  • 3 glasses of ice water (750 ml)
  • Fresh cucumber slices
  • fresh mint leaves
  • 1/2 lemon in slices
  • 1/3 of an orange sliced

PREPARATION MODE:

  • The properties of Mint facilitate digestion and help relieve stomach pain.
  • Cucumber , in turn, contains antioxidants, anti-inflammatory and depurative properties that help fight fluid retention and stomach inflammation.
  • Orange strengthens the immune system and helps reduce high cholesterol.
  • Lemon is digestive , detoxifying and purifying.

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