Marjoram Syrup To Fight Bad Digestion!

Marjoram Syrup To Combat Bad Digestion is a good natural alternative to end or lessen the effects of Bad Digestion . Also, what started out as a discomfort is turning into an upset stomach and burning sensation .

It is usually due to excess in food, fluid intake during meals and insufficient chewing are the main causes of the problem, which can trigger Bad Digestion , gas and stomach pain .

Bad Digestion  is caused by the reflux of gastric acid (responsible for the digestion of food): it goes from the stomach to the esophagus , as if it were going to return to the mouth. This reflux, in turn, is caused by the malfunction of a kind of valve, called a sphincter: it opens for food to pass from the esophagus  to the stomach and then must close to retain what was ingested and also the gastric juices that circulate around there but this can be avoided because here I will present you a powerful Marjoram Syrup To Fight Bad Digestion. 

Treatments for Bad Digestion  are based on reducing or controlling the amount of acid produced by the stomach .

Foods that Can Cause Heartburn and Bad Digestion:  Excessive eating, fluid intake during meals and insufficient chewing are the main causes of Bad Digestion , which can trigger gas, stomach pains and  other foods can also trigger the problem like:

• Citrus fruits .
• Coffee.
• Fatty and fried foods.
• Condiments and sauces.
• Peppers and peppers.
• vinegar .
• Soda.

Top Symptoms of Heartburn and Bad Digestion:  Classic symptoms of bad digestion  and burning  can include:

• Poor digestion and feeling of a full stomach  ;
• Food reflux ;
• Constant and involuntary belching;
•  swollen stomach ;
• Acidic taste in the mouth;
• Pain  and burning sensation  in the throat.

Lifestyle changes are very important for those who suffer from Bad Digestion , but there are many natural ingredients that are guaranteed to fight Bad Digestion. Bad digestion  is not only caused by eating habits, there are other clinical situations included.

So, people who suffer from Bad Digestion  more than 1 time a week can take this Marjoram Syrup To Combat Bad Digestion , but if Bad Digestion  persists on a recurring basis, they should go to the doctor for some tests.

Main Causes of Bad Digestion:  Normally, when food or drink enters the stomach, a band of muscle at the end of the esophagus  closes the organ, so that digestion can take place. This band is called the lower esophageal sphincter (LES).

If this band does not close enough, stomach contents can back up (reflux) into the esophagus . This partially digested material can irritate the esophagus , causing some symptoms, including poor digestion . This reflux is usually worse when the person lies down or bends over.

How to Prevent Bad Digestion:  Changes in lifestyle habits can result in big improvements to the symptoms of Bad Digestion  and heartburn  . Some prevention tips to fight Bad Digestion  are:

• Maintain a  healthy weight . This can include regular exercise and eating control.
• Avoid  very spicy or fatty foods . This includes reducing the consumption of chocolate, peppers, fried foods in general, onions, garlic and coffee .
• Eat more fruits  and vegetables, but be careful with citrus fruits  .
• Reduce your consumption of soft drinks.
• Avoid alcohol and cigarettes, as these agents have been proven to worsen burns .
• Avoid wearing clothes that are too tight or belts in the abdominal area.
• Do not lie down or sit right after meals.
• In some cases it is necessary to raise the pillow at bedtime, so that the head is a little higher.

After digestion, the acidic contents of the stomach rise up along the esophagus , giving way to Bad Digestion  and heartburn . These sometimes remain located in the stomach and Combat Bad Digestion  check out this powerful Marjoram Syrup To Combat Bad Digestion.

INGREDIENTS:

• 1 tablespoon fresh marjoram leaves
• 1/2 cup (tea) of honey .

PREPARATION MODE:

• Mash the marjoram leaves well  in a bowl.
• Add the honey , mix and let it sit for 12 hours.
• Strain and take 1 tablespoon 15 minutes after main meals (lunch and dinner).