The 6 Home Remedies to Cure Nervous Gastritis!

The 6 Home Remedies to Cure Gastritis Nervosa are a great alternative to treat Gastritis Nervosa , so because, Gastritis Nervosa is the result of aggravation of  normal Gastritis . Also, Gastritis Nervosa can be cured naturally. Therefore, dietary changes are an essential part of the treatment of Gastritis Nervosa , but certainly changing some attitudes (automatic responses) of our behavior and controlling the nerves can be a Cure to Nervous Gastritis .

What is Nervous Gastritis: Nervous  Gastritis is inflammation in the stomach caused or influenced by emotional issues, such as states of stress , anxiety  or nervousness. It can occur at all ages. But, women with young ages are the most affected.

Nervous Gastritis can be defined as an inflammation, irritation or erosion of the stomach lining, known as the gastric mucosa. All or a portion of the gastric mucosa may be involved, so it can be classified as acute or chronic.

Symptoms of Nervous Gastritis:  The symptoms of Gastritis Nervosa vary from person to person, and many of them have no symptoms, although they suffer from these problems.

  • Dark stools and bloating  or loss of appetite
  • The most common symptoms are nausea, vomiting, indigestion
  • Burning sensation in the stomach between meals or at night
  • A burning sensation in the stomach and esophagus, which provides a burning sensation between the stomach and throat ( heartburn ).
  • Burning sensation in the upper abdomen after eating
  • pain  in the upper abdomen

These symptoms can occur at any time, but they intensify during times of stress  or anxiety .

Other Causes of Gastritis Nervosa:  While there are several reasons why people suffer from Gastritis Nervosa , there are four main causes: infection of the stomach lining caused by Helicobacter pylori bacteria, vitamin B12 deficiency , taking too many pain relievers or other anti-inflammatory medications, and acidic and spicy foods and drinks.

Foods for Nervous Gastritis:  Good nutrition is essential to properly cure Gastritis Nervosa  , avoiding foods  that can intensify the symptoms, such as warm, soft drinks. Foods that should not be consumed when suffering from Nervous Gastritis are trans fats  , fried foods, coffee , yerba mate or black tea, other foods  that are not recommended are hot spices, such as pepper or curry. And it is not advisable to consume alcohol or consume it on special occasions, especially when it comes to strong episodes of Gastritis Nervosa . So check it out now The 6 Home Remedies to Cure Gastritis Nervosa:

Chamomile: Chamomile tea  can also be very helpful to cure Gastritis Nervosa . Chamomile is rich in certain essential oils that are beneficial for the digestive system. You can treat bowel problems, relieve sudden pain ,  and help with gas removal. In addition, it can reduce stomach inflammation and thus reduce the risk of ulcers. So, one of the  Home Remedies to Cure Gastritis Nervosa is the following recipe: 

  • Add 1 or 2 tablespoons of dried chamomile flowers  in 1 as can hot water.
  • Cover and let rest for 5 to 10 minutes.
  • Strain and add some honey.
  • Drink this tea several times a day for a week.

Mint: Mint  is another herb known to cure Gastritis Nervosa  due to its anti-inflammatory, antibacterial and antispasmodic properties . Its calming properties can reduce inflammation of the stomach lining. Also, it is one of the Home Remedies to Cure Gastritis Nervosa which can help reduce nausea, indigestion and heartburn . You can chew fresh mint leaves or add them to your favorite dishes, soups, salads  and smoothies.

Fennel Seeds:  As fennel seeds help to calm the digestive system and relax the muscles of the gastrointestinal tract, they are highly recommended to cure Gastritis Nervosa . Due to their antispasmodic, anti-inflammatory and antibacterial properties, fennel seeds are beneficial for relieving symptoms such as indigestion, bloating , flatulence, heartburn  and vomiting.

  • Add 1 teaspoon of fennel seed to 1 cup of hot water.
  • Cover and let rest for 10 minutes.
  • Strain and add some honey.
  • Drink this recipe 3 times a week.

Also, chewing fennel seed after meals can alleviate the symptoms of common gastritis .

Homemade Juices and Smoothies for Gastritis:  Following are the Home Remedies to Cure Gastritis Nervosa  or Common Gastritis , and it can be made at home. The most common disorder of the digestive system is Gastritis Nervosa , as mentioned above. Almost everyone at some point in their lives will suffer from heartburn , or acid reflux. But of course, there are some cases where the problem of Gastritis Nervosa ends up limiting the quality of life considerably.

In view of the above, this is a problem that anyone can suffer, so we invite you to keep in mind some of these natural juices to cure Gastritis Nervosa  with which you will get relief from pain  and keep your body well nourished.

Papaya Smoothie Against Nervous Gastritis:  The ideal is to use a papaya  that is not too ripe, as its natural resources can be more beneficial to cure Gastritis Nervosa .

Ingredients:

  • Half a  not very ripe papaya .
  • 1 tablespoon of honey.
  • 1 tablespoon of flaxseed.
  • 1 glass of water.

Method of preparation:

  • Eat by peeling the papaya  .
  • Cut into pieces.
  • In a blender, add the fruit, water and tablespoon of honey.
  • Mix until you get a homogeneous mixture.
  • We recommend that flaxseeds are previously soaked for a few hours.
  • This water also contributes to the preparation.

With this papaya smoothie , you will cure Gastritis Nervosa . In addition to being an ideal option, complement dinner or lunch.

Pear and Banana Juice For Nervous Gastritis: You have to use bananas that are not ripe, because otherwise the effect could be counterproductive. Both pear and banana have enzymes that are able to treat inflammation of the gastric mucosa, so your discomfort will disappear.

  • 1 pear.
  • 1 not very ripe banana.
  • 1 glass of water.

The preparation is actually very simple, as it is a drink with only two ingredients. Peel the pear and banana beforehand. You can cut them into pieces. Blend the ingredients as quickly as possible To Cure Gastritis Nervosa  and not lose part of the properties of the ingredients.

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