How to eliminate toxins from the body: leave the body “clean” in 5 days
In case the colon does not work properly to eliminate toxins from the body , waste products build up in the body, which leads to serious health problems.
The colon plays an important role in our body; stimulating the digestive system , maintaining the water balance in the body and regulating our immunity .
The main function of the colon is to remove toxins from the body .
Generally, foods need up to 24 hours to pass through the body and foods with a low nutrient content can take up to 70 hours to be digested, which results in a very large number of toxins accumulating in the intestine .
Constipation is the first sign your body is holding waste.
Blocked colon symptoms usually include:
- skin rashes ;
- health problems;
- low immunity ;
- kidney infection or vaginal infection;
- lack of memory ;
- mood swings ;
- depression ;
- anxiety ;
- fatigue;
- joint pain .
Also, the main symptoms of constipation include: abdominal pain, gas , diarrhea and bloating .
How to eliminate toxins from the body:
1. Cayenne pepper to eliminate toxins from the body:
Ingredients:
– 300 ml of filtered water;
– 1/4 teaspoon of cayenne pepper powder;
– 2 tablespoons of organic maple syrup ;
– 1/2 fresh squeezed lemon juice.
Preparation mode:
- This recipe is very easy to prepare;
- Just mix all the ingredients and consume at least 10 days, 5-8 times a day.
2. Peppermint:
Essential oils are also very helpful in cleaning the colon and removing toxins from the body because they contain nutrients that are easily absorbed.
Ingredients:
– 10 drops of peppermint oil ;
– 1 fresh squeezed lemon, organic;
Preparation mode:
- Mix the two ingredients and add 250 ml of water.
- Consume this recipe within the next 14 days and you will experience incredible benefits.