How to Eliminate Bad Breath Using Baking Soda

In any case, it is always advisable to identify the exact cause of bad breath in order to start medical or dental treatment, if necessary.

Bad breath can   be caused by different reasons and can be temporary due to consumption of certain foods or medications, or prolonged illness hence other health problems. In this article we will show you how to Eliminate Bad Breath Using Baking Soda , one of the best and most effective ways to treat bad breath .

Main Causes of Bad Breath:  Bad breath or halitosis is a condition that can be caused by many different factors, so to achieve fight and get rid of it successfully, it is first important to know what the source of the problem is, only then we can start the appropriate treatment in each case. Here, we show you what are the most common causes of bad breath :

Poor Oral Hygiene:  When proper cleaning of the oral cavity and good care of the teeth is not performed, the formation of a plaque that can cause bad breath , in addition to cavities and other conditions such as gingivitis  or periodontitis,  dry mouth , when the Oral mucosa is dry and reduced accumulation of salivary bacterial deposits in the mouth, which can lead to unpleasant breathing.

Consumption of Certain Foods:  There are foods such as Onions , Garlic , or hot sauces that can cause temporary bad breath  .

Smoking: Cigarette smoking causes, among other things, reduced salivation and contributes to the accumulation of bacterial plaque, so it can also be considered a factor that leads to bad breath.

Stomach Disorders:  Unpleasant odor can come from the stomach when suffering from gastritis , ulcers, bacterial infections or conditions in the esophagus. Other diseases or conditions, such as strep throat, nose or throat, bronchitis , pneumonia , lung abscess, liver disease or poorly controlled diabetes .

Properties of Bicarbonate to Eliminate Bad Breath:  Baking soda is a solid crystalline compound with many health benefits in the body, and they have found that it is also a perfect ally to take care of the oral cavity and keep it healthy and in perfect condition.

It is one of the best home remedies for bad breath because it has the ability to change the pH level inside the oral cavity, thus fighting all the bacteria that accumulate in the tissues and mouth structure and they end up causing bad breath . Therefore, after use, you may notice pleasant fresh breath and a much cleaner mouth.

In addition to helping to eliminate bad breath , yeast has effective properties in case of mouth ulcers or sores, healing pain and swelling of gums and tartar buildup . It has also proved to be very useful for whitening teeth naturally and helping to eliminate stains on them.

How to Eliminate Bad Breath Using Baking Soda:  It is possible to eliminate bad breath using baking soda  with two different methods because on one hand, you can use this product as a mouthwash and secondly, you can use it to get better brushing. Next, we’ll show you the steps to follow so that you can perform either of these two treatments.

Gargle To Eliminate Bad Breath Using Baking Soda:  To use baking soda as a mouthwash to help you fight halitosis, you just have to add 1 tablespoon of baking soda to 1/3 cup of warm water. Stir well with a spoon to mix well and then use this preparation as a gargle. Hold the liquid in your mouth for a few seconds and then spit it out.

You can do these mouthwashes several times a day to remove bad breath from your mouth and a fresh feeling in it for longer. Preferably, you gargle immediately after brushing your teeth to complete the cleaning.

Brushing Your Teeth With Bicarbonate  To Eliminate Bad Breath:  Many toothpastes that incorporate bicarbonate in the formulation, especially for its antibacterial and whitening properties. Another option to eliminate bad breath with baking soda is to precisely add the product to your usual toothpaste and then clean your oral cavity with the mixture.

For hygiene to be effective, use a soft brush and clean your teeth for at least 2 minutes. Finally, fill it with the use of a mouthwash to have nice fresh breath.

This article is informative, they have no power to prescribe any medical treatment or make any diagnosis. We invite you to visit a doctor in case you experience any kind of condition or discomfort.