There is no clear rule specifying its consumption, but it is necessary that you have sense when consuming, in no way should you change any of your daily meals for this jelly, it is a sensational accompaniment for those who want to lose weight and are reeducating your Alimentation.
But it does not work if it is not with the practice of physical activities and even good nutrition, unfortunately if it is not accompanied by these two requirements, it will not offer any result, many nutritionists are offering functional recipes to their patients in order to facilitate the weight loss process. , so don’t waste any more time, add this recipe to your daily routine at breakfast or afternoon coffee and enjoy the results. So, Check Out The Benefits of Hibiscus Jelly:
Therefore, some of the main health benefits of sweet Hibiscus Jelly include:
Hibiscus is diuretic, calming and a powerful antioxidant .
- Helps in cancer prevention .
- Premature aging.
- Cardiovascular diseases and cholesterol reduction.
- This mixture of sweet taste with a light sourness that still brings so many health benefits will win you over.
Benefits of Hibiscus Jelly: It is rich in antioxidants that protect your skin from free radicals that cause premature aging of cells, it also has a detoxifying action in which it eliminates the bad toxins that cause swelling due to fluid retention, improves the functioning of your skin. intestine removing the problems caused by constipation, it is delicious and has almost no calories you can eat without fear of consequences such as increased body fat.
- 1 cup of hibiscus flowers
- 1 apple
- 1 cup (tea) of demerara
- 2 cups (400ml) of water
- Pure juice of ½ lemon
Put all the ingredients in a pan and take it to the low fire, stirring a few times until it looks like a jelly.
Turn off, let cool and place in a jar with a lid.
Store in the refrigerator for up to 15 days.
Tip: the jelly is indicated to eat with toast and bread, but it can also be used for fillings and dessert toppings.