Home remedies to fight the flu
The cold has catarrhal symptoms of the respiratory tract, while the symptoms of the flu are to a greater degree, with headache and musculoskeletal pain. In addition, food must be special in this period to facilitate healing, you must eat adequate foods that strengthen the immune system.
Cilantro has a striking flavor and aroma, coriander has properties capable of facilitating digestion, controlling nervousness, anxiety and even improving the look of the skin. It is effective in treating inflammation, such as in the bladder and throat, and relieves cold and flu symptoms . In addition, it is rich in minerals that help strengthen bones and prevent cramps. So, check out now The Home Remedy For Influenza
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INGREDIENTS:
- 1 teaspoon of coriander seeds .
- 1 garlic clove .
- 1/2 liter of water .
- Honey or brown sugar to taste.
PREPARATION MODE:
- Boil the coriander seeds with the crushed garlic clove and water .
- Turn off the heat and let it rest for 5 minutes.
- Strain and sweeten with honey or brown sugar . Drink 1 cup (tea) every 8 hours.
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TIP:Â In addition to stimulating the appetite, cilantro facilitates the absorption of other nutrients by the body.