The 12 Health Benefits of Oregano Tea
The Benefits of Oregano Tea are diverse, as Oregano Tea has a large amount of essential nutrients for the general health of the body. In addition, from the medicinal plants used, Oregano fulfills its healing powers in various applications, such as a tea or infusion, external applications, or as an ideal condiment in food, in all forms of ingestion it has properties to cure different diseases.
It also contains an estrogenic agent, which means that it reduces menstrual pain and reduces all the symptoms of premenstrual tension. Because it has a strong smell, if the plant is passed on the skin it also works as an ant repellent and fungicide. It has no known contraindications and its consumption is also encouraged during pregnancy and lactation. So, check out the 12 Health Benefits of Oregano Tea:
News of the week:
Oregano Tea Possesses Antibacterial Actions: A cup of Oregano Tea is an excellent all-day antibacterial dose. This herb consists of oils known as thymol and carvacrol which are known to fight bacteria.
Within a more recent study, researchers found that the herb can easily fight bacterial infections brought on by the amoeba Giardia Lamblia much better than Tinidazole, a commonly recommended drug. Regular consumption of oregano tea also helps to prevent any kind of microbial infections, suppressing their development.
Benefits of Oregano Tea for the Immune System: Eating the fresh leaves is a good option to enjoy the benefits of Oregano that can help boost the immune system.
Benefits of Oregano Tea for Congestion : Oregano tea helps relieve congestion. A common solution for congestion is to add three drops of oregano oil to a glass of juice or warm water and drink this mixture daily for four or five days.
Benefits of Oregano Tea for the Heart: Oregano tea is a rich source of Vitamin K , a vital vitamin that is often overlooked. Vitamin K is known to have cardiovascular health benefits and is essential for keeping calcium out of the arteries. It effectively helps in bone development and promotes proper clotting of excess blood.
Benefits of Oregano Tea for Asthma: Oregano tea can be used to reduce an asthma attack . Sweeten the tea by adding honey and drink it hot. Breathing in the oregano tea vapors will help with cleaning the nasal passages.
Benefits of Oregano Tea for Blood Pressure: Potassium helpscontrol heart rate and blood pressure caused by high sodium content.
Benefits of Oregano Tea for Metabolism: Magnesiumand Calcium are important elements for bone metabolism.
Benefits of Oregano Tea for Anemia: Manganese isa potent source of antioxidant and Iron helps to prevent Anemia .
Benefits of Oregano Tea for Weight Management: This tea is commonly known as having an abundant source of fiber . An excellent consumption of fiber helps to control weight, keeping the whole body in shape and also decreasing the chance of numerous diseases.
Benefits of Oregano Tea to Support Digestive System: Numerous experts will suggest a great cup of Oregano Tea to help support a digestive system. Some of the oils found in oregano tea may possibly offer a relaxing sensation as well as support the gastrointestinal system. This will make this particular tea useful to enjoy after a big meal.
Benefits of Oregano Tea against Free Radicals: Recent research reveals that one gram of Oregano has 42 times more antioxidant properties than Apples , as it is rich in Vitamin A and Vitamin C. That’s why Oregano acts as a protective scavenger against free radicals that play a role in aging and various skin conditions.
Useful links:
Benefits of Oregano Tea Against Cholesterol: Rich source of dietary fiber , Oregano Tea helps to control blood cholesterol levels .