The 20 health benefits of green clay!

The benefits of green clay  are varied and everyone should know. Also, historically, green clay has been used to heal minor wounds, but also for use in body care. And, green clay ‘s main quality is purifying, so it’s ideal for treating oily, acne-prone skin and more sensitive scalps.

The most common is to use it as a face mask, either alone or in the popular technique of mustimasking, which is nothing more than adapting different masks depending on the needs of each of the facial areas. However, there are many uses and benefits. Discover them!

What is green clay?

Clay is an earthy substance that is a mix of various elements and minerals that are great for improving our body. Green clay in particular is the one that has the most diversity of elements with therapeutic properties, among them: iron oxide associated with magnesium, calcium, potassium, manganese, phosphorus, zinc, aluminum, silicon, copper, selenium, cobalt and molybdenum. Its color is greenish mainly due to the presence of iron oxide in contact with other components that form in the decomposition and degradation of rocks.

Properties:

This clay, formed by the decomposition of rocks due to erosion, is indicated for mixed or oily skins. Among its properties we have:

• Depurative and Purifying: Eliminates dead cells and black pores.
• Regenerating: Due to the above action, it leaves room for living cells to regenerate, giving rise to healthy, youthful skin.
• Soothing and Exfoliating: It provides a smooth effect, eliminating roughness and a good part of granite and black spots.
• Regulator: Regulates sebum levels, providing well-being.
• Cleansing: It gets rid of impurities accumulated on the face due to bad weather. Now, see The 20 Health Benefits of Green Clay:

1. Strengthens the hair:

Green clay hair masks provide very satisfying results, as their disinfecting action passes through to the scalp. It also strengthens the hair follicles. It is not necessary for you to worry about the type of hair you have, as it is suitable for oily, sensitive, frizzy or dry hair.

2. Eliminates acne:

Acne is a really irritating skin disorder, especially when we’re in puberty, a stage where we worry a lot about our image. Green clay  is useful for fighting the signs of acne , as it helps regulate the secretion of fat and disinfects the affected area. But it is only effective if applied to clean skin and in cases of mild acne .

If the symptoms are very acute, you should first ask a dermatologist. It is best to make a green clay mask with argan oil , seaweed or lemon and apply it for a quarter of an hour.

3. Excellent exfoliator:

If you want to have a smooth face or body, it is recommended to use a mask twice a week for the first two weeks. Then you can reduce the frequency to a single day.

You will get rid of black spots and dead cells, allowing healthy, living cells to proliferate and regenerate dermis tissue. Neem oil is a great ally ingredient to combine it.

4. Helps to eliminate varicose veins and stretch marks:

By disinfecting, purifying and softening, green clay masks help treat the problem of varicose veins or stretch marks . To treat them in the most effective way, the first thing you need to do is:

• Give her a cold shower so her legs are wet.
• Apply the green clay mask for about a quarter of an hour.
• Remove it.
• Repeat the process twice a week.

5. Helps disinfect wounds:

It is ideal that the wound is closed or about to close, as it should not come into contact with the circulation. If the wound is infected, you can use green clay to disinfect it from microorganisms. In addition, it also has a healing effect, so if it is not completely closed it will help with that.

Its cold effect provides an anti-inflammatory and soothing sensation in the face of pain. In these cases, it should be mixed with other health care ingredients such as coconut oil or tea tree oil . You can also apply it with royal jelly or honey .

6. It is an excellent anti-inflammatory:

Because it contributes to the cold, it can work well as an anti-inflammatory. In some cases, tired and swollen legs, it can relax and serve as a pain reliever. Although its active ingredients are best suited as cosmetics for the skin, you will always feel good sensations with clay masks, as they are very relaxing.

But if you are looking for these effects for inflammation, you might want to mix it with tea tree oil . You can place the poultice where you have discomfort or use it alone. You can apply it for 15 minutes to notice its effects.

7. Removes impurities from pores:

All natural clays, including French green clay , have one main purpose, which is to suck out all the impurities trapped with the skin’s pores. All the squirt, including aged sebum, dead cells, dirt, pollution, bacteria, etc. is pulled out of the pores by French green clay . You can make a purifying face mask as follows:

• Purifying Facial Mask: In a small bowl, mix 2 teaspoons of French green clay with enough water to form a smooth, sprawling paste. Now add 1 drop of tea tree oil and mix again. Apply a thin layer of the paste to a cleansed face, avoiding the area around the eyes. Leave for 10 minutes, then rinse with cold water and moisturize.

8. Exfoliates the skin:

Want to gently exfoliate your skin without being too rough? Try green clay ! It has a slightly rough texture that helps to loosen dead cells without leaving the skin dry and irritated.

• Gentle Exfoliation: To exfoliate your skin without irritating it, take about 1 teaspoon of French green clay in your palm, add some water to form a paste, and lightly rub the mixture onto your face. Rinse with cold water.

9. Keep your teeth healthy:

You can also use green clay  to make homemade toothpaste for clean, shiny teeth! Here is a simple but effective recipe:

• Homemade Toothpaste: In a glass jar, add 1 tablespoon of coconut oil , 1 teaspoon of green clay , ½ teaspoon of liquid stevia , and 5 drops of peppermint oil . Mix everything with a popsicle stick. Store it in your bathroom cabinet. To use, dip a clean, dry brush into the bottle and scoop out a pea-sized amount of toothpaste. Brush your teeth as usual.

10. Soothes irritated skin:

One of the best beauty benefits of green clay  is that it is gentle on the skin. It also soothes irritated red skin. If you are suffering from eczema , rashes, psoriasis , then you can make a green clay paste  to provide soothing relief.

11. Clears skin blemishes:

You can actually use green clay  as a daily treatment to fade blemishes on your skin. It can be used as a spot treatment, face mask or face cleanser. Here is a good cleaning recipe:

• Whitening Cream: In a small bowl, add 1 tsp of green clay . Now add ½ teaspoon of Lemon Juice followed by enough water to form a paste. Mix and apply to your blemishes for 5 minutes, then rinse and moisturize.

12. Relieves Headaches:

Prepare a compress with green clay and apply on the neck for twenty minutes and then on the forehead for another twenty minutes. Alternate between the zones for as long as necessary, but without letting the mud dry. Repeat if necessary.

Other benefits:

The benefits of green clay are very broad and can serve as an auxiliary treatment to restore the skin and wires in general. Among the main ones are:

• It has absorbent, revitalizing, regenerating, detoxifying, exfoliating, astringent, healing and antiseptic properties.
• It works as a natural peeling, removing oil and impurities from the skin.
• It reduces the blackheads on the face and helps to close the pores.
• Oxygenates and renews cells.
• Detoxifies and regulates sebum production.
• Fights edema and toxins in the skin.
• Reduces and softens blemishes caused by pimples.
• Moisturizes hair and reduces oiliness.
• It leaves the skin of the body firmer and revitalized.

How to use green clay?

The best-known green clay -based treatment is the face mask, but it can also be used as a mask for oily hair or to relieve dry skin. Use the clay already in pieces for a better application. Place the chopped green clay in a glass or stoneware dish (do not use metal or plastic). Cover the pieces with water and let them soak for 30 minutes to 1 hour. Allow the clay to melt on its own until the consistency feels appropriate, not too strong (add water if this happens), or too soft (add more clay). Immediately apply it on your face, scalp or body.

Another option is to buy it already in a cream format (at herbalists you have some whose only ingredients are water and clay) and apply it directly on the area to be treated, wait for it to dry and remove with warm water.

Where I can buy?

Green clay is one of the easiest to find. In fact, it is what is most commercialized. You will find it in pieces, powder or even as part of a facial or body beauty treatment at stores specializing in organic or dietetic products. Sometimes you can also find it in pharmacies or drug stores.

Likewise, you will find them on the Internet. In this case, you must ensure that it is a trusted page.

How to make a mask with green clay:

Too easy. Below are the summary steps.

• Place green clay on a plate that is not plastic or metal. It can be made of porcelain or wood.
• add some water
• You can combine the mixture with other ingredients to increase its therapeutic and healing properties, such as the aforementioned lavender, tea tree oil , rosehip or honey .
• You just have to mix little by little until the mask is formed. The mixture must be homogeneous.