Pomegranate Ginger Juice to Relieve Asthma (Recipes and Tips)
Pomegranate ginger juice to relieve asthma is an excellent home remedy.
Asthma is a chronic inflammatory disease of the airways.
The asthmatic’s lung is different from a healthy lung, as his bronchi are more sensitive and inflamed – reacting to the slightest sign of irritation.
If we think of a person without the disease, he will suffer shortness of breath when exposed to major irritations, such as smoke from a fire.
Faced with this situation, the person’s organism identifies the irritating agents and causes the muscles around the bronchus to contract, closing the organ and preventing contaminated air from entering the lungs.
The same process happens with a patient who has Asthma , only the triggers to cause an irritation in the bronchi are much less intense, like dust.
Asthma is one of the most common chronic conditions, affecting about 235 million people worldwide, according to the World Health Organization.
It is estimated that, in Brazil, about 10% of the population suffers from the problem.
types of asthma
To rate the severity of your Asthma , your doctor considers the clinical analysis along with your test results.
Determining how severe your asthma is helps your doctor choose the best treatment.
Asthma severity can change over time, necessitating medication readjustment.
Asthma is classified into four general categories:
- Grade 1: Mild and intermittent symptoms up to two days a week and up to two nights a month, usually with a predominance of symptoms in winter, for example
- Grade 2: Persistent, mild symptoms more than twice a week, but not more than once in a single day
- Grade 3: Moderate persistent symptoms once a day and more than one night a week
- Grade 4: Severe symptoms persisting throughout the day on most days and often at night.
asthma symptoms
Most people with Asthma have long periods without symptoms, interspersed with attacks when exposed to some agent.
However, some people are almost chronically impaired, with some episodes being more severe at certain times.
Asthma attacks can last minutes to days and can become dangerous if airflow is severely restricted.
The symptoms include
- Cough with or without sputum (mucus) production
- Pulling the skin between the ribs while breathing (intercostal retractions)
- Respiratory impairment that worsens with exercise or activity.
Panting that:
- It comes in episodes with interspersed periods without symptoms.
- It can be worse at night or early in the morning.
- It can disappear by itself.
- It improves when using drugs that open the airways (bronchodilators).
- Worse when breathing in cold air.
- Worse with exercise.
- Worse with heartburn (reflux).
- It usually starts suddenly.
Prevention and control are the key to stopping Asthma attacks from starting.
Continuous use medications serve to minimize the sensitivity and inflammation to which the bronchi of the asthmatic person are subject, causing the lungs to react less intensely to irritating agents such as dust and mites.
However, there are some home remedies that help to treat it in a natural way.
Pomegranate Ginger Juice Recipe to Relieve Asthma
Ingredients
- Ginger
- Pomegranate
- Mel
Preparation mode
- Mix equal amounts of ginger juice, pomegranate juice and honey.
- Consume a tablespoon of this mixture two or three times a day.
2. Orange juice with ginger
Ingredients
- Juice of 2 oranges
- 2 slices of pineapple
- 1 slice of ginger
- 1 handful of mint leaves
- 1 star fruit
Preparation mode
- Blend all ingredients in a blender and serve.
- If you prefer, you can strain before serving.
- Always take in the morning or with the last meal at night.
- Take only once a day for 7 days.
3. Strawberry juice with lemon
Ingredients
- 2 cups of strawberry juice .
- ¼ Pineapple.
- 1 cup of cranberry juice .
- 1 Cucumber .
- ½ cup of lemon juice .
- ½ Pepper .
- 1 cup of pomegranate juice .
Preparation mode
- Carefully wash each ingredient and then blend in a blender for about 2 minutes and then store in the refrigerator at normal temperature.
- A glass of this remedy should be consumed after breakfast for 2 weeks.
4. Pineapple juice with fennel
Ingredients
Preparation mode
- Cut all the ingredients into small pieces (except the lemon) and put them in a container, then squeeze the lemon in another container.
- Then take the chopped ingredients and put it in the blender along with the water , after they have been mixed well, pour in the Lemon Juice and with a spoon you had to beat it manually for about 30 seconds.
Severe asthma attacks can be fatal. When noticing the signs and symptoms, talk to the doctor, as early treatment of Asthma can prevent lung damage and help keep the condition stable, preventing serious attacks.