Gelatin and Ginger Recipe to Lose 3.5 in 5 Days!

Recipe for gelatin and ginger to lose weight quickly and simply because gelatin is a wonderful element and you will discover it here! It is a food widely used in children’s desserts, hospitals and children’s parties. It’s easy to make, it’s economical, fun to eat, it brightens up the table with bold colors and, above all, it’s a useful food. Today we will see why.

In addition, this recipe also offers us a lot of vitamins and proteins , being a useful source of calcium and also ideal for strengthening joints.

Can You Lose Weight Eating Ginger?

Ginger water can help promote weight loss when combined with a healthy diet and exercise. One study showed that ginger suppressed obesity in rats on high-fat diets. And another study found that men who drank a hot ginger drink after eating felt fuller for longer.

When should I take ginger for weight loss?

The antioxidant properties of ginger fight free radicals and prevent inflammation. For weight loss, a good digestive system is a must. However, when you drink ginger tea in the morning on an empty stomach, it helps to boost your metabolism and keep your digestive system on track.

Recipe for gelatin and ginger to lose weight:

Ingredients:

– Unflavored gelatin: a bag of 10 grams;
– Water: a 200 ml glass;
– Orange : 2 units;
– Cinnamon : a teaspoon or 5 grams;
– Grated ginger : a teaspoon of 5 grams.

Preparation method:

1. Squeeze the two oranges, but save the peels, because we’re going to use it for stuffing.
2. Mix the orange juice with the gelatin. It is best to strain the juice so that the gelatin will harden more easily.
3. Heat the 200 milliliters of water and add the previous mixture. You have to continually mix so that the gelatin dissolves well with the orange.
4. When it starts to boil, add the cinnamon powder and the grated ginger.

Also, dessert is ready! Now you just need to add the gelatin preparation to the orange peels, or cups, as you prefer. It’s a healthy and very funny dessert.