Turbined Oven Omelet
The Turbined Omelette is a good option for a healthy diet with an excellent taste. In addition, today we are going to show you how to make a simple, quick and delicious Omelet , in addition to the main variations that can be made with this delight. This accompaniment promises to make meals tastier and its preparation is not limited to just “beating eggs and frying”.
The Omelet can have different seasonings and fillings! The Egg is very versatile in the kitchen, after all, it allows you to prepare various dishes, both sweet and savory. If you are looking for a quick and easy way to use this ingredient, it is worth betting on the preparation of an Omelet . In just half an hour you will have a delicious and nutritious dish. So, check out this delicious Omelet Turbined Omelet Recipe now:
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INGREDIENTS:
- 1 small sweet potato, peeled and cubed, cooked al dente
- 1 small onion , thinly sliced
- 3 eggs
- 3 egg whites
- Salt and black pepper to taste
- 150g fresh light cheese, cubed
- 2 tablespoons chopped parsley for sprinkling
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METHOD OF PREPARATION:
- In a non-stick frying pan, sear the Sweet Potato and Onion in a drizzle of olive oil and pour into a bowl with the Eggs and whites, previously beaten with salt and
- chili.
- Spread the fresh cheese and bake in a medium oven, preheated, for 12 minutes or until firm and lightly golden.
- Loosen the sides with a spatula and turn onto the serving plate.
- Sprinkle with parsley, cut into triangles and serve immediately.