The 7 Flavored Water Recipes to Boost Your Diet
News of the week:
1# Flavored Water Recipe to Boost Diet
INGREDIENTS:
- 1 cup (250ml) eggplant water
- 1 slice of chopped pineapple
- 1 tablespoon ground flaxseed
PREPARATION MODE
- Blend all ingredients in a blender and drink immediately.
2# Flavored Water Recipe to Boost the Diet
INGREDIENTS:
PREPARATION MODE
- Blend all ingredients in a blender and drink immediately.
3# Flavored Water Recipe to Boost the Diet
INGREDIENTS:
- 1 cup (250ml) of lemon water
- Pure juice of 1 lemon
- Pure juice of 2 oranges – lime
- 3 chopped lettuce leaves
- ice to taste
PREPARATION MODE
- Blend all ingredients in a blender, add ice to taste and drink.
4# Flavored Water Recipe to Boost Diet
INGREDIENTS:
- Pure juice of 2 oranges
- 1/4 seedless papaya
- 1/2 cup (125ml) ginger water
- 1 tablespoon of eggplant flour
- ice to taste
PREPARATION MODE
- Mix all ingredients in a blender. Add ice to taste and serve immediately.
5# Flavored Water Recipe to Boost the Diet
INGREDIENTS:
- 1 large glass (300ml) plum water
- 2 chopped kale leaves
- 3 mint leaves
- 1/2 chopped carrot
PREPARATION MODE
- Blend all ingredients in a blender and drink immediately.
6# Flavored Water Recipe to Boost the Diet
INGREDIENTS:
- 1 liter of skimmed milk
- 1 pot (170g) of natural yogurt
- Pure juice of 2 oranges – pears
- 10 strawberries
- 1 tablespoon of eggplant water
- Honey to taste.
PREPARATION MODE
- Blend all ingredients in a blender and serve immediately.
7# Flavored Water Recipe to Boost Diet
INGREDIENTS:
- 1 cup (250ml) plum water
- 1 slice of pineapple
- 2 lettuce leaves
- 2 kale leaves
- Pure juice of 1 orange
- 1 peach, chopped
- 1 pear chopped
PREPARATION MODE
- Blend all ingredients in a blender and drink immediately.
How to make:
Lemon Water: Squeeze 3 medium lemons into 1 glass (250ml) and top up with water, preferably cold.
Eggplant Water: To prepare it at home, cut 1/2 eggplant into cubes for every 250ml of water and let the pieces soak overnight. In the morning, discard the vegetable and use the liquid in juice recipes.
Plum Water: Place 2 prunes in 1 cup (250ml) of water to hydrate for eight hours in the refrigerator. Then discard the plums and drink the liquid or use it in juice recipes.
Useful links:
Ginger Water: Use a 2 cm piece of Ginger for 500 ml of water. Leave it in the fridge for a few hours and you’re done! When preparing juices, you don’t have to discard Ginger .