The 10 Benefits of Figs for the Skin
The Benefits of Figs for the Skin are diverse, as it has a large amount of essential nutrients for the general health of the body. In addition, the fig is a bell-shaped fruit with wrinkled, leathery skin. It is one of the sweetest fruits and has a very sweet aroma as well. It can vary in size, shape and color. Figs are mainly classified by color – white, black or red. Fig benefits not only include supplying potassium, fiber , but also a significant amount of the mineral Manganese . Its low calorie percentage is one of the main convenient pieces of information for dieters .
Its benefits even extend to those who want to stay in good shape, as the fruit is fat-free, and for every 100 grams, this fruit provides only 74 calories. Figs also have a low sodium content , which prevents fluid retention, a common characteristic of people dealing with weight loss difficulties . Fresh figs are sources of polyphenolic flavonoids and antioxidants such as carotene, lutein , tannins, chlorogenic acid, and many others.
The amount of these antioxidants in fig is such that it is compared to apple. The fruit can still be recognized as a source of B vitamins, such as Niacin , pyridoxine, folates and pantothenic acid, contributing to the metabolism of fats, proteins and carbohydrates . Figs contain many vital minerals and vitamins such as Vitamin A , Vitamin B1, Vitamin B2. Figs also include a variety of antioxidants and omega fatty acids. So check out now The 10 Benefits of Figs for the Skin:
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Benefits of Figs for Smoothing Skin: Not just the flesh, fig peels also contain an active enzyme that acts as an exfoliant to clean away dead skin cell debris. All you need to do is wash and clean the husks, and rub on your skin with the inside of the husk to have flawless, smooth skin.
Benefits of Figs Against Pimples: Applyingcooked figs directly on the skin helps to eliminate various skin inflammations such as boils and abscess. This causes it to also cure pimples .
Benefits of Fig to Improve Skin: Applying fig pasteon the face helps to transport the important nutrients to the dermal layers of the skin to replenish it from the inside. Take some fresh figs and process in a blender with 1 tablespoon of yogurt to make a paste. Apply this all over the face and massage the skin gently for a few minutes. Leave for 15 minutes and then wash off with warm water. If you haven’t found fresh figs , you can soak some dried figs overnight and mix them to form a smooth paste.
Benefits of Fig for Skin Health: Fig is not only a delicious and healthy fruit but it is a great natural ingredient for skin care . It helps you stay young and beautiful inside and out.
Figs for Skin Rejuvenation: Figs are rich in important nutrients such as Vitamin B, C, Phosphorus , Potassium and various minerals, as well as Calcium and Magnesium which are essential for boosting and rejuvenating skin health. The omega 3 contained in figs are high, thus keeping the skin well hydrated and conditioned.
Benefits of Figs Against Acne: Apply fresh fig puree all over your face and let it dry for 15 to 20 minutes. This remedy is helpful in curing acne . The milky juice of the fig stem and leaves can be applied daily to cure warts as well . And it also has anti-aging properties .
Benefits of Figs for Glowing Skin: Figs are rich in antioxidants and dietary fiber which make it an excellent natural laxative for the body, as well as helping to flush toxins and waste from the body to prevent skin problems such as acne and psoriasis, and gives you healthy and glowing skin.
Benefits of Figs for Lightening Skin: Figs contain a high amount of vitamin C , which helps to lighten and even out the skin tone. Prepare a fig paste bymixingpowdered oatmeal and dry ginger powder . Add a few drops of bergamot oil and mix to form a smooth paste. Use this paste on your face twice a week for toned skin.
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Benefits of Figs for Moisturizing the Skin: Figs have amazing moisturizing properties as they contain about 3/4 cups of water. It is often used as a moisturizer on the skin to restore its suppleness. Apply some fig paste on your lips to relieve chapped lips. Applying fig pasteon the face helps tighten pores and control excess sebum secretion.