39 weeks pregnant: doubts? All you need to know!

At 39 weeks of gestation , the pregnancy is so advanced that the woman already feels so heavy that she finds it difficult to walk and perform some basic personal tasks of her routine, such as getting dressed or putting on shoes. Other heavier jobs, both indoors and out, can be a very high challenge for this stage of pregnancy , where pregnancy , week after week, is about to end with the onset of childbirth.

Development of your baby at 39 weeks of pregnancy:

Your baby is ready to come into the world! Now it continues to accumulate fat to keep warm at birth. It most likely weighs around 3.2 kilograms and measures about 51 centimeters, the equivalent of a small watermelon . Males tend to be a little fatter than females.

His organs are fully developed, and as he has gained weight, all the wrinkles and folds in his skin are disappearing. Although it is already very tight in your belly , it will remain active until the moment of delivery. If you notice that your activity slows down, call your doctor as this could indicate there is a problem.

39 weeks gestation is how many months?

39 weeks pregnant is 8 months and three weeks pregnant . By the next week, you will have completed nine months of pregnancy and will reach your due date (that is, if you don’t go into labor this week). This is exciting!

Diet for 39 weeks pregnant moms:

A few days before giving birth, maintaining a good state of hydration is essential. Drinking 2 liters of fluid distributed throughout the day between water, milk , isotonic drinks and fruit juices will help improve your optimal hydration status. Avoid drinking stimulant drinks such as coffee or tea. Fruits and vegetables are foods that also contain a lot of water in their composition.

Remember that it is a mistake to decrease your fluid intake, even if symptoms such as swollen ankles and swelling of the legs appear, or if you feel the need to urinate more frequently.

Symptoms of 39 weeks of pregnancy:

Typical 39 Weeks Pregnancy Symptoms that aren’t signs of labor are happening now are similar to what you’ve been experiencing in the last few weeks. Most are signs that delivery will happen soon. That includes:

1. Braxton hicks contractions:

At 39 weeks pregnant , cramping or tightening in your uterus can feel pretty constant no matter what you do. These false labor pains usually start at the front of your body and subside when you change your position. You’ll know it’s real labor when they start at the top of your uterus and become more frequent and regular.

2. Pelvic pressure:

While in the birthing position at 39 weeks gestation , your baby may be sitting so low that your torso will feel heavy and uncomfortable.

3. Groin pain:

You feel groin pains at 39 weeks pregnant because the baby is so short, your movements can hit some sensitive nerves, giving you sharp sensations in your pelvis yes, like lightning!

4. Bloody mucus:

At 39 weeks pregnant , discharge that is as thick as mucus and sometimes has a hint of blood. And while many people consider this a sign that you are going to go into labor soon, there is no exact science to this. , so it’s hard to say when.

If you’re the rare mom pregnant with twins, congratulations to you! You kept these babies baking despite the odds of a premature birth – and despite their general discomfort. You’re probably feeling a lot of pregnancy symptoms , including the urge to get your baby out of your 39 weeks pregnant belly out into the world. Don’t worry the end is so close!

• It is important that you attend the last medical appointments with your specialist to check that everything is going well with your baby and your health.
  with you as soon as the contractions start. Remember, you can call at any time of the day or night.
• While hydration during pregnancy is very important, the days before delivery are essential. Do not stop drinking two liters of water a day to avoid fluid retention in your body.
• If you feel very stressed at this last moment, it’s good to listen to music. Hum the lyrics of your favorite song and relax a little. We guarantee it will help your baby.
• Remember to eat smaller and more often to avoid irritating reflux.

Baby movements at 39 weeks of pregnancy?

Your baby should move at least 10 times every two hours at this stage of  39 weeks of pregnancy . If you are on the move or doing some activity, you cannot track the movements, although it is important that you put a specific amount of time on rest and start counting the movements. If you notice them decreasing, call your doctor right away.

39 weeks pregnant – signs of labor:

Knowing that you can go any day, you should be on the lookout for signs of labor at 39 weeks gestation. These include the rupture of the membranes (water breakage) that contain your amniotic fluid; diarrhea or nausea (many women experience these types of digestive disorders just before labor begins); energy jets (nesting instinct); the loss of the mucus plug (the “cork” of mucus that seals the opening of the uterus ); bleeding (your capillaries break from the dilatation and emptying of your cervix , causing any discharge to appear pink or reddened).

Once you’ve seen a bleed , labor is probably just a day or two away though don’t try to set the clock as it’s not a set schedule (but make sure your backpack is full).

Tip for 39 weeks of pregnancy:

Even if you’ve been imagining for months what your labor will be like, chances are it won’t go as you planned at these 39 weeks of pregnancy . For example, your water could break ahead of schedule, even if you’re not having contractions, you may need to induce it.

Or maybe your labor progresses so fast that there won’t be time for an epidural, even if you’re planning to. Be prepared to go with whoever is with you at the moment. And know that even if you experience a little drama in childbirth, everything will become small when you meet your baby.