Tricks to Remove Plaque in 5 Minutes
Tricks to Remove Bacterial Plaque in 5 Minutes Naturally. In addition, Tricks To Remove Bacterial Plaque are simple and easy to perform.
Tartar is that yellowish bacterial plaque that sticks to the enamel of the teeth, especially around the gums .
It is made up of mineral salts, food leftovers and other varieties of residues that, over time, promote the growth of bacteria and the formation of unsightly stains on the teeth.
The surface of the Bacterial Plaque is rough and alters the natural surface of the dental pieces, increasingly attracting more particles and forming a harder layer.
Long -term plaque bacteria can interact with some foods and cause the release of an acid that causes cavities and infections.
The good news is that there are several home tricks that can help you remove plaque without affecting your oral health. Check now the:
Tricks to Remove Bacterial Plaque
1. Sodium Bicarbonate:
Baking soda is one of the classic remedies to eliminate plaque and tartar that form on teeth.
This ingredient is abrasive, it stops the action of harmful acids and inhibits the bacterial proliferation that gives rise to dangerous infections.
Check out the Baking Soda Recipe :
INGREDIENTS:
- 1 teaspoon of baking soda (5 g),
- 1/4 teaspoon of salt (1.2 g).
PREPARATION MODE:
- Combine the two ingredients, moisten them with a little water and rub them over your teeth with your toothbrush.
- Let it act for 5 minutes and rinse with plenty of water.
- Avoid ingesting the product.
2. Orange Peel:
The vitamin C that orange peel has is one of the best agents to stop the growth of bacterial plaque and the accumulation of residues in the enamel of the teeth.
Check out the orange peel recipe:
INGREDIENTS:
- 1 orange peel .
PREPARATION MODE:
- Take a fresh orange peel and rub the white part for three minutes over your teeth.
- Repeat the treatment every night before bed.
3. Strawberries:
The natural acids that strawberries contain are helpful in altering the environment that bacteria need to grow on your teeth.
Its application reduces bacterial plaque , prevents the loss of density and exerts an alkaline effect in the mouth .
INGREDIENTS:
- 2 ripe strawberries
PREPARATION MODE:
- Cut the strawberries into several pieces and puree them.
- Rub them over your teeth every day for at least 7 days in a row.
4. Homemade Toothpaste:
The preparation of a toothpaste to remove plaque is very simple and does not use harsh chemicals for oral health.
We will take advantage of the antibacterial compounds of coconut oil together with the properties of sodium bicarbonate , in order to obtain an organic and very effective product. :
INGREDIENTS:
- 1/2 cup organic coconut oil (120 g),
- 2 tablespoons of baking soda (20 g),
- 2 sachets of powdered stevia,
- 20 drops of peppermint essential oil.
PREPARATION MODE:
- Combine all the ingredients in an airtight glass container until you get a homogeneous paste.
- Dip the brush into the mixture and apply it to your teeth as if you were using regular toothpaste.
- Repeat its use between three and four times a day.
5. Fresh Lemon Juice;
The alkaline and whitening properties of fresh lemon juice are helpful in whitening and disinfecting teeth with plaque bacteria .
Its use should be carried out in a moderate way, since some of its components can weaken the enamel of the teeth.
INGREDIENTS:
- juice of 1/2 lemon ,
- 1/4 cup of hot water (62 ml).
PREPARATION MODE:
- Dilute the juice of half a lemon in hot water and rinse your mouth for five minutes.
- Use once a day, every day.
- Remember that, in addition to using these home remedies, it is essential to improve your oral hygiene habits.
- Incorporate flossing after each brushing and use an antibacterial mouthwash.
Finally, do not forget to always perform correct oral hygiene.
Floss your teeth before going to bed to make sure that no food remains between your teeth all night.