The 8 Health Benefits of Earth Orange
Its scientific name is Citrus aurantium L. and Laranja da Terra can be consumed in the form of jams, jellies and sweets in general, in addition to being found in the form of essential oil for the most diverse uses.
The Health Benefits of Earth Orange:
Benefits of Earth Orange As an Antioxidant: Earth Orange is composed of Vitamin C , flavonoids and beta-carotene, which together work as a potent antioxidant, which helps to cleanse the body preventing vascular, cardiac, degenerative diseases, cancer, among others. others.
Benefits of Earth Orange as a Source of Vitamin C: Vitamin C has a very important role in the body, as it helps in the formation of collagen, bones, teeth, red blood cells, and favors the absorption of iron from food and resistance to infections that Earth Orange has .
Benefits of Earth Orange To Reduce Stress and Depression: citric acid, due to its great wealth in vitamins and trace elements, makes Earth Orange a great ally to fight moments of stress and depression.
Benefits of Earth Orange As a Depurative: Earth Orange has properties that help eliminate substances that have not been metabolized and that lodge in different organs. It also has disinfectant and microbicidal properties, which help improve the body’s health.
Benefits of Earth Orange for the Digestive System: Earth Orange has magnesium, a mineral that is related to the functioning of the intestine, nerves and muscles. It acts as an analgesic for stomach pains, disinfects and dissolves accumulated waste to facilitate digestion.
Benefits of Earth Orange To Aid Iron Absorption: Vitamin C remarkably increases iron absorption, greatly helping those people suffering from iron deficiency anemia.
Benefits of Earth Orange to Fight Cholesterol: Being a rich source of Vitamin C , flavonoids and beta-carotene and fiber, Earth Orange is ideal for fighting bad cholesterol (LDL).
Benefits of Earth Orange for the Skin: Earth Orange has very beneficial properties for the skin , as it helps to keep the skin hydrated and healthy. It is ideal for rebuilding the skin and repairing injured tissues.