The 20 Health Benefits of Sandalwood

Sandalwood is used in powder, oil and paste form not only for religious purposes but also for beauty benefits. It is excellent for the skin , so it is an important remedy for treating various skin problems like acne , pimples , dark spots, rashes and blemishes.

In addition to being packed with beneficial compounds, sandalwood also has antiseptic, analgesic, anti-inflammatory and astringent properties. It is effective in treating acne , blackheads , rashes, and other types of skin problems . It has the ability to inhibit the growth of bacteria and prevent the skin from becoming too oily. Following are some of the benefits of sandalwood for the skin :

Sandalwood for Acne:  Sandalwoodhas powerful antiseptic and antibacterial properties that help fight the bacteria that cause pimples and acne. To get rid of acne and acne scars, mix equal amounts of sandalwood powder , coconut oil and lemon juice and apply it on the affected area.

Leave this mixture on your face overnight and wash it off in the morning with cold water. Sandalwood oil can also be used topically for acne. Apply directly to the affected region.

As an alternative for pimples, mix 4-5 drops of sandalwood essential oil or a teaspoon of sandalwood powder with a teaspoon of turmeric powder and a few drops of rose water to prepare a paste. Apply this paste on your face. Let it stay for 15 minutes, before washing it off with cold water. Daily treatment for a week can help reduce the incidence of acne.

Anti-Aging Sandalwood Benefits:  Sandalwood has skin benefitsthat can be attributed to its antioxidant and anti-inflammatory properties. Sandalwoodhas anti-inflammatory properties, which help to eliminate inflammation and pain . It increases blood circulation to the skin , nourishes it and also removes metabolic wastes that get deposited on it.

Additionally, sandalwood acts as an antioxidant agent, which scavenges free radicals that cause signs of aging like wrinkles and fine lines in your skin. Applying sandalwood paste or sandalwood oil to the skin helps tighten the skin and increase its flexibility and elasticity. Sandalwood ensures your skin stays healthy and youthful looking, supple and flawless.

Sandalwood Oil For Skin:  Sandalwood oilis highly beneficial for ensuringsmooth, soft and glowing skin . All you have to do is massage the oil directly onto your skin and see its magical effects. You can also make a face mask by mixing sandalwood powder, turmeric powder and honey.

Apply this pack on the face and neck and leave it on for about 15-20 minutes. Then wash with cold water. Using this face pack twice a week can give you beautiful, glowing skin. This face pack is also effective in lightening the skin tone.

Benefits of Sandalwood for Itching:  The antimicrobial properties make it effective in relieving itchy skin . Applying sandalwood paste tothe affected area helps relieve itching, inflammation, and redness of the skin . A mixture of sandalwood and lemon juice is beneficial for soothing itchiness and allergies.

Benefits of Sandalwood for Excessive Sweating:  Sweating is a natural mechanism that helps the body cool down. However, too much sweating can lead to dehydration and bad body odor. Sandalwood powderhas enzymes that are able to absorb extra sweat from the skin leaving it dry and clean. Sprinkle sandalwood powderand rub it onto your skin right after showering and drying yourself.

Benefits of Sandalwood as a Natural Deodorant:  Sandalwood powderis often stored in the wardrobe as a natural air freshener. The soothing fragrance of sandalwood will prevent body odor as well. Along with its antimicrobial and antiseptic properties, it helps in fighting odor-causing bacteria and can be used as a natural deodorant.

Benefits of Sandalwood as a Sunscreen:  When the skin is exposed to sunlight for a long period of time, it causes skin problems and sunburn. Sandalwood, when applied to the skin , acts as a sunscreen and helps prevent possible sunburn.

Sandalwood also helps restore the original tone of sunburned skin, promoting faster healing. An effective remedy to cure a tan is to apply a mixture of sandalwood powder, almond oil and coconut oil on the skin and wash off after 15 minutes.

Sandalwood as a Skin Moisturizer:  Sandalwood has moisturizing properties that help get rid of dry skin and for that reason, it is used as a main ingredient in many cosmetic creams and lotions that are meant to reduce skin dryness. . It hydrates the skin and gives it a smooth, glowing appearance by encouraging skin cells to absorb more moisture.

Sandalwood Oil For Hair Growth:  Massaging sandalwood oilonto the scalp is found to be effective in stimulating hair growth and preventing hair dryness. It also provides a cooling and soothing effect on the scalp. Sandalwood essential oilhelps hair retain moisture, giving it a healthy, shiny appearance. It also helps to get rid of dandruff and diffuse a wonderful fragrance to your hair.

Sandalwood Benefits To Help Relieve Stress:  The wonderful aroma of sandalwood has been found to be effective in relieving stress and anxiety. Animal studies indicate that sandalwood oil is helpful in inducing sleep and is therefore a great remedy for people suffering from insomnia.

Sandalwood is used in aromatherapy to induce a gentle, calm and meditative state. It also improves concentration and memory. Sandalwood massage oil is available in the market today. You can use it to massage and relieve stress from the body.

Sandalwood as a Diuretic:  Sandalwood has diuretic properties, which is beneficial for lowering blood pressure, preventing kidney stones and even promoting weight loss. As a diuretic, sandalwood increases the frequency of urination. This helps in flushing out microbes and toxic substances that cause infections and inflammation in the urinary system.

Benefits of Sandalwood as Expectorant:  The essential oil extracted from sandalwood acts as an expectorant and hence is effective in treating cough. It also has antiviral properties that help fight viral infections that can lead to colds, flu, coughs, and other illnesses.

Benefits of Sandalwood as a Disinfectant: Sandalwood  oil has been found tohave potent disinfectant properties. The unique fragrance of this oil can repel pests, insects and infection causing microbes, which makes it one of the main ingredients in pesticides, insect repellents, and disinfectants.

Benefits of Sandalwood To Promote Mental Clarity:  Another important benefit of sandalwood is to promote mental clarity. Hence, it is often used as a fragrance or incense during prayer, meditation, and other spiritual rituals. According to studies, sandalwood has the ability to improve focus and cognitive skills. It was found that those who used sandalwood oilwere more mentally aware and exhibited greater alertness and greater cognitive clarity.

Benefits of Sandalwood as a Natural Aphrodisiac:  Sandalwoodalso acts as an aphrodisiac that helps in increasing libido and energy, especially for men. It can be used as a topical lotion or massage oil. Sandalwood is used to increase sexual desire, to treat impotence and also to promote reproductive health.

Sandalwood Benefits For Anti-Inflammatory Properties:  Sandalwood has potent anti-inflammatory properties that help provide relief from inflammation. According to a study conducted in the year 2014, the active ingredient in sandalwood known as santalol helps to decrease cytokines, which are markers of inflammation in the body. Santalol provides similar results as non-steroidal anti-inflammatory drugs (NSAIDs), but without the negative side effects.

Benefits of Sandalwood To Help Lower Blood Pressure:  Sandalwood has been found to haveproperties capable of lowering blood pressure. Studies indicate that when individuals used sandalwood oil on their skin it helped in lowering systolic blood pressure.

Aromatic Uses of Sandalwood:  The most attractive property of sandalwood is its distinctive fragrance, which is widely used in aromatherapy. Sandalwood essential oilis used in lotions, creams, perfumes, after-showers and bath oils.

Sandalwood oil is widely used in aroma therapy, which is highly beneficial in relieving stress and improving overall health. The sandalwood fragrance provides a calming effect and is also effective in promoting good sleep. Sandalwood soap is another way to have a refreshing bath every day.

For hundreds of years, sandalwood has been prized in many religions and civilizations across the world, especially in the Hindu religion. For Hindus, sandalwood plays a crucial role in almost all religious ceremonies and rituals, from the moment they are born until their death.

Sandalwood oil is widely used for its calming and relaxing effects. It is also a key ingredient in beauty and skin care products. If you are looking for natural ways to get clear and beautiful skin, then sandalwood should definitely be one of your choices.