The 15 Health Benefits of Potato Juice

The health benefits of potato juice are varied. Well, potato juice has a lot of nutrients that are essential for the general health of the body. In addition, Potatoes  are a favorite for being delicious, and are grown all over the world, making them an excellent health tonic. Potato is useful in  curing many common ailments and is used widely in India in various home remedies. Potatoes can be used to make Potato Juice which contains  Vitamin A , Vitamin C , B vitamins, Phosphorus , Calcium , Iron , Potassium. So, check out  the 15 Health Benefits of Potato Juice:Benefits of Potato Juice for Skin:

  • Apply Potato Juice cold to skin  to treat blemishes.- Potato Juice  can be applied to sunburned skin for a soothing and refreshing sensation.
  • Apply Potato Juice on your face daily to keep wrinkles away and get healthy glow and smoothness.
  • Keep cotton balls dipped in potato juice under the eyes to reduce dark circles.
  • Rub the cotton ball dipped in the juice to get rid of tired face and eyes.
  • Apply Potato Juice to reduce facial swelling and for a natural whitening effect.
  • Mix lemon juice and potato  to lighten the skin naturally.
  • Mix Potato Juice with multani mitti and lemon juice for perfect skin .
  • Mix Potato Juice with Curd. Apply this mask for anti-aging, moisturizing and reducing fine lines.
  • Apply cucumber and potato  juice on your face to lighten your skin tone and treat puffy eyes.
  • Apply Potato Juice with olive oil to remove crow’s feet, wrinkles and dark circles.

Benefits of Potato Juice to Fight Hepatitis: Potato juice acts as an inexpensive detox agent that helps flush the liver and gallbladder. In Japan, this juice is used to treat hepatitis.

Benefits of Potato Juice to Fight Inflammation : Potato juice is an excellent anti-inflammatory agent for arthritis, joint pain, and back pain. Raw juice therapy is one of the most successful biological treatments currently to treat rheumatic and arthritic patients. And it has been used in orthodox medicine for many years. Drink in the morning on an empty stomach for best results.

Benefits of Potato Juice for Cancer Prevention: Buddhist monk Master Tomizawa , usesraw and fresh Potato Juice for cancer treatment . Drink 1 to 2 glasses of potato juice every day to cure gastric ulcer, kidney disease, heart disease, diabetes, hypertension, cancer , liver disease, low back pain, and shoulder pain.

Benefits of Potato Juice to Control Diabetes: Potato Juice treats pancreatitis and kidney disease. It is also useful for treating diabetes and high blood pressure. Potato juiceprevents the formation of calcium stones  in the urinary tract.

Benefits of Potato Juice to Eliminate Dry Skin: Dry skin may not respond to lotions or creams. To treat this, drink a glass of potato juice daily. It will protect the skin from toxins in the body.

Benefits of Potato Juice for Treating Sciatica: Potato juice is an excellent remedy for sciatica. It helps in developing healthy and strong body.

Benefits of Potato Juice for Lowering Cholesterol: Potato juice is a useful remedy for lowering cholesterol and improving health.

Benefits of Potato Juice For Hair: It is possible to prepare a hair mask from Potato Juice to make the strands grow faster in a chemical-free way. Squeeze the Potato Juice , mix it with the white of an egg and a little honey. Apply on hair , and leave for 2 hours. Wash with a mild shampoo.

Benefits of Potato Juice to Fight Indigestion: Potato juice  is alkaline in nature and therefore soothes the gastrointestinal tract, cures indigestion, and excessive acidity. Gout is a terrible disease caused by foods like grains and fats. Drink a glass of potato juice  every day to cure gout and gastric ulcers.

Benefits of Potato Juice for Heart Health: Potato juice  prevents cardiovascular disease and cancer . It is used to cure heart attacks, blocked arteries, tumors and cancer .

Benefits of Potato Juice to Fight Acne: Include more Potato  in the daily diet to cure or prevent eczema. Potato juice  reduces eczema and acne to create clear skin .

Benefits of Potato Juice To Aid Weight Loss: Potato Juice  helps you lose weight. Drink a cup of the juice daily in the morning, before breakfast, and 2 to 3 hours before bed. You can also mix it with other juices or honey.

Potato Juice Possible Side Effects:

  • Always use ripe, blemish-free, and new potatoes  .
  • Improve its flavor by adding carrot juice or herbs such as sage.
  • Potato juice  can lead to diarrhea in some cases.
  • Avoid drinking this juice if you have stomach problems.

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