The 10 Health Benefits of Coenzyme Q10

Coenzyme Q-10 , or CoQ-10 as it is popularly called, is present throughout the body. However, it is found in greater amounts in the pancreas, liver , kidneys , and heart . Each human organism has about 0.5 to 1.5 grams of this enzyme, with more than 50% present within the mitochondria of cells. In addition to helping mitochondrial enzymes transform food nutrients into adenosine triphosphate, ATP [the human body’s energy store], these enzymes also help quench the radicals produced by creating energy stores.

Coenzyme  Q10 also plays a vital role in ensuring the authenticity of mitochondrial membranes. Available in most seafood and meat, vegetarians can take advantage of artificially synthesized coenzyme Q10 supplements. So, check out The 10 Health Benefits of Coenzyme Q10 .

Benefits of Coenzyme Q10 for the Heart:  These enzymes aid in the retention of the normal oxidative state of LDL cholesterol . Along with improving better blood circulation to the heart , these enzymes also work for the full functioning of the heart muscles. These enzymes are also known to provide benefits by protecting arterial walls from various presumed hazards, including fatty deposits.

Millions of Japanese use this coenzyme to treat and manage all types of heart problems. Japan is also the main supplier of Q-10 to the US and Canada. Research carried out on heart patients who take a Q10 supplement , when used along with other medications, has found that it can help with faster recovery from heart failure.

Benefit of Coenzyme Q10 To Avert Diabetic Neuropathy:  Neuropathy or nerve damage is the leading cause of death among diabetics. Studies conducted on diabetics indicate that improving coenzyme Q10 levels with the help of supplements can actually lower the risk of this medical condition. Research carried out on diabetic mice suggests that these enzymes could actually be used as a long-term preventative therapy in diabetics.

Benefits of Coenzyme Q10 for Gum Disease:  Supplements with Q-10 are good for gum disease. You can take them orally in the form of supplements available at most pharmacies, or you can also use ointment with Q-10 directly on your gums.

Benefit of Coenzyme Q10 in Treating Various Medical Conditions:  Q10 , when used in conjunction with other cancer drugs, can actually make better healing results, especially in cases of breast cancer . Medicines and medications that have Q-10 as a major component are prescribed for brain and behavioral disorders such as Parkinson’s disease and Huntington’s disease. This enzyme is also used in the treatment of muscular dystrophy, chronic fatigue syndrome, or CFS, and Lyme disease.

Benefits of Coenzyme Q10 for Weight Loss:  As an antioxidant, Q10 can rid the human body of harmful toxins, thus ensuring a better metabolic rate. The higher the metabolic rate, the faster the weight loss . The antioxidant nature helps the enzymes to improve the rate of fat burning during exercise, thus promoting weight loss .

Coenzyme Q10 Benefits for Hair:  This antioxidant coenzyme fights free radical damage and strengthens your hair . With one wash, it can remove debris and dirt from your scalp, as well as reduce hair loss . Thus, it helps your hair get stronger and with more volume!

Coenzyme Benefits for Natural Energy:  Coenzyme Q10 can slow blood clotting. While there are no studies to support the immense benefits of Q-10 , it is widely used to increase energy in the body. This is because this coenzyme contributes to the production of ATP, which is a molecule present in the body’s cells. This ATP works like a rechargeable battery, transferring energy to the body’s cells, thus increasing a person’s energy level.

Benefit of Coenzyme for Treating Genetic and Hereditary Diseases:  Researchers have studied the effect of Q-10 on various diseases and disorders where there is hereditary mitochondrial malfunction. Q -10 prevents the low energy impact of dysfunctional mitochondria and replenishes the energy needed by the body. Since these enzymes help to improve stamina to a great extent, they are used by weight lifters and bodybuilders.

Benefits of Coenzyme for Immunity:  This coenzyme is known to make the immune system stronger by scavenging unwanted radicals. That’s why it is prescribed as a supplement for those who are prone to problems such as HIV/AIDS, migraines and headaches . In addition to offering relief from male infertility issues, it is also effective in relieving muscle pain triggered by statins. These enzymes are also among the drugs prescribed to lower cholesterol levels .

Coenzyme Benefits for Healthy, Younger Skin:  Studies suggest that topical application of Coenzyme Q10 is beneficial for your skin . The antioxidant nature of this enzyme helps to repair free radical damage and ease fine lines, wrinkles and other signs of aging . In this way, this enzyme can be used by those looking for younger and firmer skin.

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