The 10 Remedies to Treat Polycystic Ovarian Syndrome!

The Remedies to Treat Polycystic Ovarian Syndrome  that few know. Also, some of the most effective and trusted home remedies for polycystic ovary syndrome include using fenugreek , salmon , flaxseed , peppermint tea , cinnamon , licorice, broccoli, apple cider vinegar, and spinach.

Polycystic  Ovarian Syndrome is a genetic disease that mainly affects women and is also called hyperandrogenic anovulation. Polycystic ovary syndrome is a disorder that affects the endocrine system, which means that this is a hormonal disease. In fact, the main feature of Polycystic Ovarian Syndrome is anovulation, which means that a woman does not release an egg or does not experience a menstrual period.

Consequences of Polycystic Ovaries: Someone suffering from  Polycystic Ovary Syndrome  has high levels of androgenic hormones and also suffers from insulin resistance which is one of the main causes of diabetes.

These three primary symptoms are not where Polycystic Ovarian Syndrome disorder ends , they can be in other secondary symptoms that are not only visible but also difficult to deal with because they are more dangerous.

Polycystic Ovarian Syndrome is caused by anovulation results in irregular menstruation and can even cause infertility, while hormonal imbalance causes acne and atypical hair growth on some parts of the body. Finally, insulin resistance can easily lead to type 2 diabetes, in addition to weight gain and cardiovascular complications.

If a woman suffers from polycystic ovary syndrome , it does not mean the same thing as menopause,  Polycystic Ovary Syndrome  is a hormonal disorder that can be treated, while menopause is a natural period of progression in a women’s life cycle. .

Remedies for Polycystic Ovarian Syndrome: In the case of Polycystic Ovarian Syndrome there is no formal treatment or “cure”, just different management techniques to keep the body healthy and reduce the disease’s impact on daily life. 

There are a number of pharmaceutical approaches to treating primary and secondary symptoms of Polycystic Ovarian Syndrome , but many people choose alternative routes to treating Polycystic Ovarian Syndrome , knowing that natural remedies can be just as effective. So, check out below The 10 Remedies to Treat Polycystic Ovarian Syndrome:

Fenugreek : Fenugreek has been associated with thetreatment of diabetes, making it ideal for treating polycystic ovary syndrome . By optimizing your body’s glucose metabolism and ensuring that insulin receptors function normally, you can protect someone suffering from polycystic ovary syndrome from developing type 2 diabetes.

On the other hand, by regulating glucose metabolism you can help prevent weight gain because nutrients will be used efficiently and in a timely manner by the body.

Flaxseed : Flaxseedhas two very important functions in the treatment of polycystic ovary syndrome . First, flaxseed lowers the body’s androgen levels, which are essential for women who want to avoid hirsutism.

Second, flaxseed stimulates hormone production, which binds to testosterone in the blood, thus preventing it from affecting other parts of the body and creating other secondary symptoms in women, which can make life much more difficult.

Salmon: High levels of omega 3 fatty acids in salmon are the main reason this element was added as a home remedy. Research has linked these essential fatty acids to a reduction in testosterone levels and regression to a normal menstrual cycle in women suffering from PCOS.

While this research is still ongoing, the fact is that omega -3s found in salmon and other fatty fish are also excellent for heart health as they eliminate a lot of “bad cholesterol.” Considering that the insulin resistance of polycystic ovary syndrome also affects the heart, salmon and its omega 3 actually have two important roles in treating this disorder.

Spinach : Spinachis a green vegetable that is just rich in nutrients, including vitamin D, calcium and magnesium, all of which are directly related to treating Polycystic Ovary Syndrome symptoms . Calcium has improved menstrual regularity, magnesium improves insulin sensitivity, and vitamin D improves BMI, which helps prevent weight gain.

Broccoli: One of the best natural ways to keep diabetes symptoms under control is with chromium, in the case of type 2 diabetes broccoli has more chromium than any other food source so you should include it in your diet and make sure monitor your insulin and blood sugar levels to prevent the onset of diabetes as a side effect of Polycystic Ovarian Syndrome .

Cinnamon : Cinnamonmay not seem like an obvious choice for a treatment, but in fact, cinnamon has been positively correlated with regular menstrual cycles, and an increase in insulin sensitivity, so cinnamon is a very valuable resource that can be added to many different foods, or added to tea with honey for a delicious and beneficial drink.

Licorice Root: Research has shown that one of the active ingredients in licorice inhibits a key enzyme that is necessary for the production of testosterone. Additionally, licorice root can help stimulate menstruation and detoxify the liver, which is closely linked to a hormonal imbalance.

Chá de Hortelã: O chá de hortelã está diretamente relacionado com o tratamento de hirsutismo, estudos de investigação têm demonstrado que os ingredientes ativos de hortelã podem reduzir os níveis de testosterona e inibir o hormônio estimulante do folículo, o que ajuda a manter o cabelo correspondente ao corpo de uma mulher.

Apple Cider Vinegar: Apple cider vinegar seems to be helpful for almost everything, but in terms of polycystic ovary syndrome, it can help reduce insulin resistance and get your blood sugar back to normal. Apple cider vinegar is actually used to treat diabetes naturally all over the world, so it makes sense that it would be an effective treatment for symptoms associated with Polycystic Ovary Syndrome .

Note:  The fact that some of the worst effects of this disease include endometrial cancer and diabetes. Consultation with a medical professional regarding polycystic ovary syndrome is recommended, but there are many options for treatment.