12 Home Remedies for Stomach Pain!

Home remedies for stomach pain are totally useful and effective, these ingredients are natural and full of medicinal properties to treat this uncomfortable, inconvenient and often extremely painful pain. Although they don’t involve gravity in and of themselves, stomach pains are a symptom that something isn’t working right in our digestive system.

And even, sometimes, stomach pains are generated in other parts of our body such as the appendix, spleen, kidneys and aorta. In women, pain during the menstrual cycle is also common.

Maintaining a healthy lifestyle, improving our diet, drinking more water and exercising are very effective measures to prevent this type of problem. In addition, there are some remedies to relieve stomach pains that we can resort to at times when we have a crisis, although it is always necessary to pay attention to the cause that originates it and, of course, see a doctor if you suffer from pain. many times to find out why it happens.

Home remedies for stomach ache:

1. Chamomile:

Chamomile can soothe an upset stomach as well as relax the muscles in the digestive tract and nausea is due to indigestion, chamomile is just the thing for you. In addition, it has sedative and antioxidant and anti-inflammatory properties.

Stages:

1. Place a teaspoon of dried chamomile in a glass.
2. Pour boiling water into the cup and cover.
3. Let it act for 15 minutes, the pressure and add the lemon juice and honey according to your taste.
4. Drink the tea slowly.
5. Drink this two or three times a day.

2. Yogurt:

Yogurt is good for your stomach’s overall health. In fact, yogurt with live lactobacilli improves digestion and relieves  upset  stomach due to indigestion. Mix two tablespoons of plain yogurt and a pinch of salt in a glass of water.

Stages:

1. Add three teaspoons of fresh coriander leaf juice.
2. Finally, mix in half a teaspoon of cardamom powder.
3. Drink it an hour after eating your meals to relieve an upset stomach.
4. You can also eat plain, unsweetened yogurt several times a day until you notice an improvement in your condition.

3. Potato juice:

Eating a piece of raw potato can be enough to get rid   of stomach pains . Its expressive amount of carbohydrates and proteins help the organ to work better. However, if you want to keep a more practical home remedy throughout the day, perform the following steps.

Stages:

1. Take a raw potato, cut it in half and grate it into very small pieces.
2. Place the grated potato on a clean cloth and squeeze it over a glass, or a small glass container, until the juice comes out.
3. Drink several times a day until the pain is gone.

4. Lemon Juice:

This is also a simple solution if you don’t have the ingredients to make the infusions, and the  pain  is bothering you a lot. Take the juice of half a lemon and mix it in a glass of water.

Drink it several times throughout the day, preferably chilled: in addition to protecting the stomach, it will help keep the body active, thanks to its diuretic properties. But use it with care: as lemon has a high level of acidity, a glass throughout the day as directed is more than enough.

5. Salt water:

Salt water is good for both a sore throat and stomach problems. A teaspoon of salt mixed in a glass of warm water will definitely work. In order to get the best results, it is recommended to drink the water as often as possible.

6. Glue syrup:

It has been used for a long time to treat stomach problems. Cola syrup was considered safe for children as well as delicious.

7. lettuce tea:

Lettuce is a natural antacid . Like sodium bicarbonate , it can protect the stomach from various  pains , including ulcers and gastritis. You can eat it in natura (naturally, without the need for recipes), as part of a salad, to prevent any problems that lead to stomach pain, or you can drink the tea that we will teach you below.

Stages:

1. Combine the water and lettuce in a mug, and let the mixture boil for 5 minutes.
2. Cover and leave for 10 minutes. Strain and into a container of your choice.
3. Drink four times a day. The recommendation is that it is fasting and between meals, so that it takes effect.

8. Rice water:

When suffering from stomach ache, you should eat only light food. Rice water is a bland food that acts as an emollient, meaning it soothes inflammation of the stomach lining and reduces  pain .

Stages:

1. Wash half a cup of white rice.
2. Boil six cups of water in a pot and add rice to it. Cook the rice uncovered.
3. When the rice becomes tender, strain the water and let it cool.
4. Add half a teaspoon of honey.
5. Drink the hot rice water slowly.
6. Drink twice a day.
7. You can also eat rice with yogurt as a bland food.

9. Baking soda with lemon:

Being alkaline,  baking soda  restores the body’s pH balance and neutralizes infections, therefore relieving your pain as well as bloating and gas. Lemon is a good source of vitamin C , a powerful antioxidant that removes free radicals from the body and detoxifies it.

Stages:

1. Add the juice of one lemon , a teaspoon of baking soda  and 1/4 teaspoon of salt to a glass of warm water .
2. Drink immediately.
3. Use this remedy three times a day until your stomach pain is reduced.

Note:  Do not use this remedy if you have high blood pressure or if you are on a low sodium diet.

10. Ginger tea:

Ginger has antioxidants as well as anti-inflammatory properties that help regulate the digestion process , and in turn reduce pain. In addition, it helps to decrease the production of free radicals in ginger , as well as increase digestive juices and neutralize stomach acids.

Stages:

1. Cut a medium size of fresh ginger root into thin slices.
2. Boil a glass of water and add the ginger slices .
3. Boil for three minutes and then boil for another two minutes.
4. Remove from heat, strain and add honey to taste.
5. Drink slowly.
6. Drink ginger tea two or three times a day to relieve an upset stomach and improve digestion.

11. Melon seed tea:

Melon seeds work as a good home remedy for  stomach pain  because they have several essential vitamins for the body to function, such as: A, B6, D, E and K. In addition to the vitamins mentioned above, melon seed tea It also has analgesic properties, which provide quick relief from   stomach pains .

Stages:

1. Just put in a blender a glass of warm water and a spoon of melon seeds, if you prefer sweeten with honey. It is recommended to consume 3 glasses a day, 30 minutes before meals.
2. Final thoughts on home remedies for stomach pain:
3. Never store any tea for more than 24 hours;
4. Do not exaggerate the amount of plant placed in the preparation;
5. Always strain after the infusion process;
6. If symptoms do not go away, see a doctor immediately.

12. Dandelion tea:

Dandelion tea is effective for stomach pains  for three reasons: it is diuretic, anti-inflammatory and can stimulate appetite, making it a rich source especially close to meal times.

Stages:

1. Boil the water, put it in a cup with the dandelion leaves and leave it covered for 10 minutes.
2. Let cool and drink.

The content of this article was extracted from the site  Emagrecer com Saúde  , which is a site of information on   healthy weight loss and various health tips.