Pineapple Syrup To Relieve Bad Digestion
Pineapple Syrup To Relieve Bad Digestion is a good home remedy option. Also, with so much choice for home remedies available out there, it’s hard to know which one is the most effective, and which one is the safest to use without fear of side effects. Every natural remedy will work for different people, and you need to find the ones that work best for you. With the classic syrup, it couldn’t be different.
Syrup is an Arabic word, “sharab” which means drink or potion. There must be a lot of sugar in the syrup , of any type, in order to obtain the viscosity that characterizes it and also its conservation (when the sugar is more than 85%). This the ancients knew well, that sugar in high concentrations preserves. But, you can also make syrup with less sugar, according to Anvisa, with a minimum of 45%.
In fact, when we make syrup , we first prepare a tea, or tisane, from the herbs that we are going to use, extracting their essential oils, the active principles that will cure them, and it is this herbal tea to which sugar is added. , so that it is tasty, viscous and preserved. But, you can also make the syrup with honey, letting the ingredients you choose soak in the honey for a long time.
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In addition, syrup is a strong ally for those who wish to ward off any symptoms or discomfort, syrups are a good option in the fight against some diseases. Each preparation has a different action, and can reduce the symptoms of colds and stomach problems, for example. But remember: its consumption is not suitable for lactating pregnant women, children under 3 years old and diabetics. Now, let’s get to know better the health benefits of Pineapple and Ginger .
Pineapple Benefits: Pineapple is a tropical fruit from the citrus fruit family, such as orange and lemon , which are rich in vitamin C and other antioxidants, which are essential to ensure health. In addition, this fruit can be consumed fresh or in the form of preserves, being added to various preparations such as juices, desserts and sweets. Regular consumption of pineapple has the following health benefits:
- Pineapple acts as an anti-inflammatory, as it is rich in bromelain ,
- Pineapple helps prevent heart disease and cancer, as it is rich in vitamin C,
- Pineapple helps reduce the risk of thrombosis, as it contains bromelain and antioxidants,
- Pineapple helps relieve joint pain by acting as an anti-inflammatory,
- Pineapple helps in weight loss, as it is rich in water and fiber, which increase satiety,
- Pineapple improves skin and hair health, as it contains vitamin C and beta-carotene,
- Pineapple helps to reduce post-workout muscle pain, as it is anti-inflammatory and favors muscle recovery.
Benefits of Ginger: Ginger is a root that can be used in teas or zest that can be added to water, juices, yogurts or salads. Also, the health benefits of ginger are mainly for:
- Ginger helps with weight loss,
- Ginger accelerating metabolism,
- Ginger relaxes the gastrointestinal system,
- Ginger prevents nausea and vomiting.
However, ginger also acts as an antioxidant and anti-inflammatory, helping to prevent diseases like colon-rectal cancer and stomach ulcers. Now that we know the benefits of Pineapple and Ginger , check out the Pineapple Syrup Recipe To Relieve Bad Digestion .
INGREDIENTS:
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PREPARATION MODE:
- In a pan put the pineapple and let it boil without water.
- Turn off the heat and cover the pineapple with honey.
- After it cools, pass the pineapple pieces in a sieve and squeeze so that all the broth comes out.
- The liquid part of the recipe is the syrup.
- Add the Ginger to the syrup to finish keep it in the fridge for better conservation.
- Take 4 to 6 tablespoons per day