Apple Tea with Garlic to Regulate Glucose (How to Make and Recipes)
Garlic apple tea is a good healthy tea alternative, as well as helping to lose weight with health .
Detox tea is a drink that contains components that favor liver cleansing, enhancing the elimination of toxins that overload your body.
Tea gets its name due to the detoxifying action of the liver, and hence the name given to detox tea.
Thus, when cleaning our body, substances are eliminated through urine.
apple benefits
Apple helps control certain diseases such as diabetes, improves digestion, contributing to a better use of nutrients and is indicated for those who want to lose weight, because it is rich in fiber and has few calories.
Apples are rich in antioxidants, water and vitamins, which is why apples have the following health benefits:
- Apple helps to reduce bad cholesterol,
- Apple helps in controlling diabetes, because it has a low glycemic index;
- Apple helps to lose weight, because it has few and has water and fibers that reduce appetite;
- Apple improves constipation, because soluble fibers detoxify the digestive system;
- Apples relieve gastritis pain and heal gastric ulcers, as the fibers form a gel that protects the stomach lining .
garlic benefits
Garlic is considered a super food because it has immense healing virtues, providing important health benefits.
Garlic is a healthy food, rich in nutrients (vitamins, minerals and amino acids) that should be part of a balanced and healthy diet.
- Garlic may protect against colon cancer by protecting colon cells from toxins that inhibit the growth of cancer cells.
- Garlic has been approved to lower LDL (bad) cholesterol and increase HDL (good) cholesterol.
- Garlic may reduce the carcinogenic effects of asbestos exposure.
- Garlic fights free radicals.
- Garlic reduces inflammation and pain in the body, making it beneficial for people with osteoarthritis and rheumatoid arthritis.
Recipe for Apple Tea with Garlic to Regulate Glucose
Ingredients
- 1 apple , peeled and seeded
- 1 peeled garlic clove
- 1 lemon without seeds
- 1/2 liter of water
Preparation mode
- In a blender, blend the ingredients until smooth.
- Strain and drink 2 cups (200m1) a day