How to lose belly with tea: lose up to 6 kg in 3 days!

Knowing how to lose belly with tea is the desire of thousands of people, as it is something easier than many people imagine. Green tea can be used as natural treatments against a number of diseases , and some ingredients, especially thermogenic ones, can also be used to fight fat .

In addition, combined with a healthy diet and an exercise routine , it can be very beneficial in combating fat  and reducing body swelling, since normally the ingredients used also act as diuretics.

Those looking for a quick weight loss tea should pay attention to the recommended amounts of those ingredients, since, even though it is natural, it can bring some unwanted side effects, especially in case of pregnancy, illness or drug interaction. We made one on how to lose belly with tea , with recommendations on how to make it and consumption tips to lose weight.

How to lose belly with green tea?

Now let’s talk about green tea that is widely used to lose belly, a very healthy drink with great thermogenic powers. This tea helps to increase calorie burning as it is able to speed up metabolism . Another benefit it is able to provide is an increased feeling of satiety. This effect helps control hunger, preventing unnecessary eating.

This drink also has anti-inflammatory and antioxidant effects . Thanks to these effects, green tea is great for helping fight cellulite . In addition, it is a powerful ally against premature aging and serious diseases such as cancer. Learn how to easily prepare a very simple and quick green tea recipe to lose belly fat.

Ingredients:

– 3 slices of pineapple ;
– 1 liter of water;
– 20 grams of green tea ;

Useful links: 

Preparation method:

  1. The preparation of the drink has no secrets. Just put the water  in a bowl and put it on the fire, when the water  starts to boil (when the first bubbles appear), turn off the heat immediately and put the green tea in the  hot water .
  2. Then, you should cover the bowl and let the mixture rest for about 10 minutes.
  3. Then, just put the green tea in the blender, add the pineapple slices and beat well. Then just strain to drink.
  4. Tea is healthy, and can help you lose belly, however, don’t overdo it, drink no more than 4 cups a day. If you have any health problems, talk to your doctor before taking it.

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