Flaxseed drink with lemon to eliminate liver fat!
Flaxseed drink with lemon to eliminate fat from the liver is made with foods rich in fiber , vitamin C and antioxidants like apples, flaxseeds and lemon . You can easily lose 450 to 900 grams a week with this high-fiber weight loss regimen that cleanses your entire system.
In addition, flaxseeds are a great source of insoluble fiber, which helps flush out toxins and fecal matter from the intestines, apples contain pectin, which becomes a gel that eliminates toxins and bacteria from the intestinal walls.
However, on the other hand, lemons are rich in vitamin C and antioxidants , which aid in the production of glutathione. This enzyme neutralizes liver toxins.
The Detox Drink gets its name due to the detoxifying action of the liver, hence the name given to the “Detox” juices. Thus, when cleaning our body, substances are eliminated through urine.
What causes fatty liver?
Fatty liver, also called hepatic steatosis, occurs when liver cells begin to be infiltrated by fat cells (triglycerides). It is normal to have some fat in this organ, but when more than 5 to 10% of it is made up of fat, the condition must be treated.
Over time, the presence of fat in the liver can cause an inflammation process in the body called steatohepatitis, which if not identified and treated can progress to cirrhosis . In addition, the condition is reversible with lifestyle changes recommended by your doctor.
Benefits of eliminating fat from the liver:
- End fluid retention ;
- Stimulate the functioning of the immune system ;
- Improve the digestive system ;
- Stimulate the functioning of the intestine;
- Increases mood throughout the day;
- Boost memory performance .
Flaxseed drink with lemon and apple to eliminate fat from the liver:
Ingredients:
– 1 apple;
– a cabbage leaf or other green leaf;
– 1 tablespoon of flaxseed;
– 3 leaves of boldo-do-chil ; – Lemon
drops ; – 1 glass of water; – 1 tablespoon of molasses;
Preparation mode:
- Macerate the chile boldo leaves with the water and strain.
- Mix in a blender and water with the other ingredients.
- Serve immediately
- Drink 1 times a day, daily.
- Take breaks of one to two weeks so your body rests and the drink continues to work.
Note: To really achieve good results it is necessary that you maintain a balanced and healthy diet. In addition, To maximize the results taking this juice, do not forget to practice some physical activity. So taking a walk every day is a good start.